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#358 - Communication Skills: Reacting Versus Responding
We've all been there: Your partner says something that just inflames you, and you say something you regret later. Or you instinctively defend yoursel…
2 years, 11 months ago
#357 - Are You In an Emotionally Enmeshed Relationship?
If you feel like you have to walk on eggshells around your partner, or work WAY harder than you should to make sure they're comfy (often at the expen…
2 years, 11 months ago
#356 - Power Struggles In Relationships
Do you feel like you and your partner get stuck in a power struggle where you feel one way, they feel another, and you just cannot compromise? Today…
2 years, 11 months ago
#355 - Betrayal Trauma Recovery
When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own. As a couples therapist who…
2 years, 11 months ago
#354 - How to Make a Career Transition
Making a career transition can be a daunting task, especially if you’ve spent years building your expertise in a particular field only to discover y…
3 years ago
#353 - 7 Things that Will Sabotage Couples Counseling
Getting into couples counseling is a fantastic idea... but you have to know how to engage with the process in order to have a good experience. Unfort…
3 years ago
#352 - How to Help Someone Get Help
Wondering how you can help someone get help? You have the power to have a positive impact on the lives of the people you care about, and this episode…
3 years ago
#351 - Why You Need a Professional Development Plan
Many people who are unhappy with their working lives are looking for answers. They see other people getting ahead and loving their work, and they won…
3 years ago
#350 - How to Deal with Regret
Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn’t have good information…
3 years, 1 month ago
#349 - Signs Your Relationship Is Failing
Was that just a nasty fight? Or a sign that your relationship is failing? As a longtime marriage counselor, I know that it can be hard to spot the d…
3 years, 1 month ago