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#388 - How to Stop Walking on Eggshells in Your Relationship
Episode 388
Do you feel like you're always walking on eggshells around your partner? When you feel like you have to be extremely careful about what you say, othe…
2 years, 4 months ago
#387 - Navigating Your 20s with Jemma Sbeg
Episode 387
Ah, your 20s... a decade full of so much promise, potential, and radical growth. And yet, as a therapist and a life coach, I know that your 20s can …
2 years, 4 months ago
#386 - Are You Stuck in a Pursuer-Distancer Dynamic? How to Break Free
Episode 386
As a couples counselor, I can tell you that one of the most pernicious and common relationship patterns that couples get stuck in is the pursuer-wit…
2 years, 4 months ago
#385 - Blindsided by a Breakup? How to Deal & Heal
Episode 385
Breakups are always hard. But when you're completely blindsided by a breakup, moving forward can be especially tough. It's normal to ruminate non-st…
2 years, 5 months ago
#384: How to Simplify Your Life... By Getting Clear About Your Purpose (feat. Bonnie Wan)
Episode 384
🌟 Feeling overwhelmed by the chaos of life? You're not alone. Today, we're delving into the art of simplifying your life... by getting clear about yo…
2 years, 5 months ago
#383: F The Fairy Tale! Relationship Myths That Keep You Single
Are you navigating the single scene or maybe feeling a bit disheartened by relationships that just don't seem to click? You're not alone. Often, the …
2 years, 5 months ago
#382 - Signs Your Relationship Is in Distress
When relationships are in distress, things change. Conflict is more hurtful and less productive. Couples stop seeing each other's points of view, and…
2 years, 5 months ago
#381 - How to Discover Your Strengths
What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you n…
2 years, 5 months ago
#380 - Why Your Marriage Is Worth Saving
Episode 380
If you've been going through a rough patch in your marriage for awhile now, it's understandable if you're questioning whether you should continue fig…
2 years, 6 months ago
#379 - How to Figure Out What You Want in Life
If you are a smart, growth-oriented person, the possibilities for your life are infinite. So how are you supposed to choose a life path? Figuring out…
2 years, 6 months ago