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406: Is it a mistake to get back together with an ex?
Episode 406
Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, …
2 years ago
#404 - Taking Your Power Back After a Breakup
Episode 404
One of the most difficult things about a breakup is the way it can leave you feeling disempowered. Getting your heart smashed by the one you love mos…
2 years ago
#403 - Overcoming the Fear of Being 'Single Forever'
Episode 403
Will you be single forever? If you've been dating for a while and struggling to find your person, then I'll bet this thought has crossed your mind at…
2 years ago
#314 - So You've Cheated, Now What?
Discovering that your partner has cheated is one of the most painful experiences anyone can have. It's a form of relational trauma that leaves you hu…
2 years ago
#403 - Sex After Infidelity
Episode 403
How do you have a healthy sexual relationship with your partner after the trauma of infidelity? It's possible, and in fact, going through the process…
2 years ago
#402 - How to Talk to Your Partner About Money, Without Fighting!
Episode 402
Are you tired of all the drama that surrounds money conversations in your relationship? This is an issue that so many couples deal with. Money is a h…
2 years, 1 month ago
#401 - How Introverts Can Win in the Workplace
Episode 401
Introverts are the unsung heroes of the workplace. They're thoughtful, analytical, and they excel at working independently. Still, if you have an int…
2 years, 1 month ago
#400 - Mindset: How to Live an Abundant Life
Episode 400
Do you want to feel happier, have more success, and live your full potential? The key is your mindset. Specifically, whether you've cultivated an abu…
2 years, 1 month ago
#399 - How to Break Generational Cycles
Episode 399
We all inherit some baggage from our families of origin — and often, we don't even realize we're carrying it! On today's episode, I'm talking about h…
2 years, 1 month ago
#398 - How to Self-Soothe Anxious Attachment
Episode 398
When you have an anxious attachment style, it's hard to feel secure in your most important relationships. But learning how to self-soothe anxious att…
2 years, 2 months ago