Podcast Episodes
Back to Search
Episode 6: Simple ways to optimize digestion that don’t involve diet change
Send us Fan Mail
In this episode I discuss:
(1:15) Why habits that support the nervous system also support digestion (2:25) Why certain breathing exer…2 years, 5 months ago
Episode 5: What is the difference between conventional lab testing and functional lab testing?
Send us Fan Mail
In this episode I discuss:
(1:05) Overview of the difference between conventional lab testing and functional lab testing (2:00) Why c…2 years, 5 months ago
Episode 4: Why you can’t fix IBS with food sensitivity testing alone
Send us Fan Mail
In this episode I discuss:
(1:46) Why running just a food sensitivity test is not likely to solve IBS or IBD symptoms (2:40) There ar…2 years, 5 months ago
Episode 3: Is there something more serious underlying my IBS symptoms?
Send us Fan Mail
In this episode I discuss:
(2:20) Is there something more serious underlying my IBS symptoms? (3:40) Once you rule out more serious c…2 years, 5 months ago
Episode 2: IBS and IBD are on the same disease spectrum
Season 1 Episode 2
Send us Fan Mail
In this episode I discuss:
(0:45 sec) the concept that IBS and IBD are on the same spectrum of disease (4:28) IBS and IBD as distinct…2 years, 6 months ago
Episode 1: Despite what your doctor said, diet DOES impact IBS and IBD
Season 1 Episode 1
Send us Fan Mail
In this episode I discuss:
- general themes of this podcast: nutrition, lifestyle, mind-body connection, and root cause factors all af…
2 years, 6 months ago