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SSAB - October 26, 2023
Feeling better? How long will it last?
Halloween upon us, what to do? Do you do anything? Is this date even needed?
Residence permit renewal, tomor…
2 years, 6 months ago
SSAB - October 25, 2023
How’s the weight going? Is the coffee extract working?
Stuffed up for some reason, is it allergies or sickness?
Working on Episode 42, got the pro…
2 years, 6 months ago
SSAB - October 24, 2023
Are you shopping this year? Double 11? Christmas? Black Friday (can we still say that?)
TikTok Shop… any good? It’s all the rage here in China. Douy…
2 years, 6 months ago
SSAB - October 23, 2023
Is that smog or just another fragrance in the air? Could that be the reason behind the sickness this weekend?
Workouts in! 6.5 km with a 6.13 pace
…
2 years, 6 months ago
SSAB - October 20, 2023
Over 650 episodes done! Or somewhere around there.
Down to 80.7! Green coffee might have an effect!
More people coming in, other people leaving, co…
2 years, 6 months ago
SSAB - October 19, 2023
Back to work!
Green Coffee working? Dropped weight!
Stress of multiple, continuous meetings (pic) HBR magazine
Ashvagandha - creeping stress, why …
2 years, 6 months ago
SSAB - October 18, 2023
I only got three things done: made a new show card for the audio blog, went to the bank to wire money to Canada (three hours!), worked out while list…
2 years, 6 months ago
SSAB - October 17, 2023
Last day in Singapore National Museum of Singapore, exploring the history of the city and how it came to be. Is China trying to replicate this in eac…
2 years, 6 months ago
SSAB - October 16, 2023
Back in the Jing!
Colder here! And must be tired, 20 minute nap turns into 4 hours!
Midnight flight = busy arrival time!
How was Universal Studios…
2 years, 6 months ago
SSAB - October 13, 2023
Friday the 13th! Doesn’t matter when you travel
Little Caesar’s for lunch! Five Guys for dinner! Aieeee! Over 18,000 steps. Will try to do a run to…
2 years, 6 months ago