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SSAB - September 13, 2024
Friday the 13th! Does that mean it’s now fall time and Halloween? Workout: -25 min bike -battle ropes - 30 seconds -dips x4 -pull ups x5 -slow bell …
1 year, 7 months ago
SSAB - September 12, 2024
No gym today, need to develop a better system in the morning. No worries, will get this done. Looking at streaming set ups, is it worth it? How much…
1 year, 7 months ago
SSAB - September 11, 2024
Ninety minute nap in the middle of the day? Two workouts?! Morning and evening? FINALLY finished backing up the iPad. My projects just seem to be g…
1 year, 7 months ago
SSAB - September 10, 2024
The generator. And then the computer said, “42”. And so it goes for another spin around the sun and here’s to another 42 or more! Out for dinner… a…
1 year, 7 months ago
SSAB - September 9, 2024
Why does it smell like smoke here? Is it my neighbour or outside? First time in a gym in a VERY long time! How was it? Grimey, not bad, more expensi…
1 year, 7 months ago
SSAB - September 6, 2024
Dye to see through skin?? https://www.science.org/doi/10.1126/science.adm6869 New DJI selfie drone! Just add radio or cell phone communication capab…
1 year, 7 months ago
SSAB - September 5, 2024
New LIVE video up on the language vlog, all about teaching English overseas. This will be a complement to the longer form video I’m working on for th…
1 year, 7 months ago
SSAB - September 4, 2024
Apparently we’ve got rain. Learned of another “lifer” who has left China Finally watched the WuKong game, how was it? Renaissance Periodization is…
1 year, 7 months ago
SSAB - September 3, 2024
New long form video up on the language vlog as well as another podcast episode. Still haven’t decided on a host just yet. Working on some others, no…
1 year, 7 months ago
SSAB - September 2, 2024
It’s September! Spent all day trying to keep the day and date right. Much cooler in the mornings. Kids are back in school, and new foreigner faces a…
1 year, 7 months ago