Podcast Episodes
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No Phones, No Problem
Coach Mike talks about the “No Phones” rule — and why recovery starts with stillness. Hear how unplugging for one hour helps kids reconnect, focus, a…
4 months, 2 weeks ago
The Best Gift You Can Give Your Kid?
Coach Mike shares how parents can join their kids at Mighty Oak Athletic for just $49 a month—training side by side, tracking progress, and building …
4 months, 3 weeks ago
Does Your Child Suffer from Affluenza
Coach Mike talks about mentorship, leadership, and the power of connection. Hear how his own journey—from a kid struggling with confidence to finding…
4 months, 4 weeks ago
Why I Say “No” When Kids Ask for Help
Mighty Oak Athletic breaks down the Köhler Effect — how teamwork and shared effort help Mighty Oak athletes push harder, build confidence, and lift e…
5 months ago
Playtime
Coach Mike talks about why play is essential for progress.
Hear how a group of middle school baseball players turned strength training into a giant ti…
5 months, 1 week ago
The Halloween That Never Ends
Coach Mike talks about modern nutrition habits, the Health Savings Account analogy, and how parents can help kids balance fun with fuel. From Hallowe…
5 months, 2 weeks ago
Wisdom Under the Bar - Part 1
Coach Mike shares the story of his first bench press with Ray—and the powerful lesson it taught about focus, fear, and personal responsibility.
Discov…
5 months, 3 weeks ago
The Moment Every Parent Fears
Coach Mike shares the story behind his essay Thumos: The Fire That Fuels Great Athletes — an ancient Greek idea that explains the spirit driving cour…
6 months ago
Strength Is Who You Become
Unpack what it really means to build strength that lasts.
From a golden-retriever-hearted freshman finding his place on the basketball court to the gy…
6 months, 1 week ago
Will You be the Grandparent They Visit
Explore the idea of “training to be a grandparent.” Learn how mobility, strength, and simple daily habits prepare you to stay active, playful, and fu…
6 months, 2 weeks ago