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Do The Thing! Your Pivot Can't Wait
Episode 47
In this empowering conversation, Dr. Vanessa Gavin-Headen shares how 25 years as a Long Beach family physician led to a bold pivot into fashion—launc…
8 months ago
Menopause Skincare That Works
Episode 46
Menopause isn’t the end of your glow—it’s the start of a smarter skincare era. As estrogen levels drops with aging, your skin’s rules change—fast. In…
8 months, 1 week ago
Decision Fatigue is Real
Episode 45
Ever feel mentally maxed out before noon? You're not alone—and you're not failing. You're experiencing decision fatigue. In this episode of Polished …
8 months, 2 weeks ago
Hormones & Hair: The Unspoken Link in Female Hair Loss
Episode 44
Why is your hair shedding—even when your labs look “normal”? In this episode of Polished Beauty, we untangle the silent relationship between hormones…
8 months, 3 weeks ago
Prejuvenation in Your 20s: Savvy or Scary?
Episode 43
Is early Botox or filler smart prevention or a slippery slope? This episode explores prejuvenation- the rising trend of getting injectables in your 2…
8 months, 4 weeks ago
Peptides, Exosomes & Regenerative Medicine: The New Frontier of Beauty & Healing
Episode 42
In this episode of Polished Beauty, we dive into the cellular world of peptides, exosomes, and regenerative medicine—and why they’re becoming essenti…
9 months ago
July Check-In: Are You Living or Just Performing?
Episode 41
It’s halftime! July isn’t just another month—it’s your power pivot
In this energizing solo episode, I invite you to hit pause and reflect on your 2025…
9 months, 1 week ago
Eco-Friendly Wellness
Episode 40
What does it really mean to “go green” in wellness? In this episode of Polished Beauty, we break down the difference between clean and green products…
9 months, 2 weeks ago
More Than Medicine: How One ObGyn Built a Digital Empire
Episode 39
What happens when a board-certified OB-GYN goes from delivering babies to delivering content? On this week’s Polished Beauty Podcast, we sit down wit…
9 months, 4 weeks ago
Sleep Smarter, Live Sharper: The New Nightlife
Episode 38
As science continues to highlight the profound connection between quality of sleep and overall health, individuals are upgrading their bedtime routin…
10 months ago