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Still Showing UP: The Emotional Cost of Saving Lives
Episode 37
In this moving episode, we sit down with Dr. Yanarov, a heart transplant cardiologist practicing in the Tennessee-Arkansas region, to explore the emo…
10 months, 1 week ago
The Gut-Brain Glow Up
Episode 36
Ever get a “gut feeling” that turned out to be spot on? That’s not just intuition—it’s biology. In this week’s episode of Polished Beauty Podcast, we…
10 months, 2 weeks ago
Rewriting The Rules of Breast Cancer
Episode 35
On today’s episode of Polished Beauty, Welcome Dr. Jen Simmons—a former top breast cancer surgeon and oncologist in Philadelphia turned trailblazing …
10 months, 3 weeks ago
Cryotherapy The Cool Cure
Episode 34
Explore the science and biohacking potential of cryotherapy in this episode. We delve into how exposing the body to extreme cold (-110 to -130 fahrei…
11 months ago
Born to Rise: Power, Purpose and Potential with Dr. Emmanuel Ayim
Episode 33
In this special sibling episode of Polished Beauty, I'm joined by my brother, Dr. Emmanuel Ayim-a PhD professor, published author, former Division 1 …
11 months, 1 week ago
Unplug to Recharge: Why Digital Detox Retreats Are The New Luxury Wellness Must-Have
Episode 32
Feeling fried from nonstop scrolling and screen overload? Its time for a reset. In this episode, we explore the rising trend of digital detox retreat…
11 months, 2 weeks ago
The Motherhood Route You Didn’t Expect—But Deserve!
Episode 31
We’re spotlighting the strength, vulnerability, and resilience that define the modern fertility journey. In honor of National Fertility Week, welcom…
11 months, 3 weeks ago
Longevity Diet Blueprint: What the Longest-Living People Eat
Episode 30
On this episode, we’re diving fork-first into the science-backed secrets of the Longevity Diet—a way of eating inspired by Blue Zones wisdom and Medi…
11 months, 4 weeks ago
Unpacking High Functioning Depression with Dr. Judith Joseph
Episode 29
In this powerful episode, Meet an extraordinairy scientist, board-certified psychiatrist and author Dr. Judith Joseph as she guides us to explore the…
1 year ago
Egg Freezing Boom: Smart Choice or Selling a Dream
Episode 28
Egg freezing has become a hot topic in women’s health—but is it truly empowerment, or is there more to the story? In this episode of Polished Beauty,…
1 year ago