Podcast Episodes
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The Yielding Warrior: Mindfulness and Meditation for Personal Transformation with Jeff Patterson
Episode Summary:
In this episode of The Mindful Living podcast, host Sana welcomes Jeff Patterson, a seasoned expert in meditative and martial arts w…
2 years, 1 month ago
Work-Life Harmony: Leadership and Burnout Prevention with Victoria Mensch
Episode Summary:
In this episode of The Mindful Living podcast, host Sana speaks with Victoria Mensch, an expert in innovative leadership and burnout…
2 years, 1 month ago
From Burnout to Breakthrough: Strategies for Entrepreneurial Resilience with Rob Tracz
Episode Summary:
In this episode of The Mindful Living podcast, host Sana sits down with Rob Tracz, founder of Prime Performance Coaching, to discuss…
2 years, 1 month ago
Suicide Prevention & Mental Health: Breaking the Silence with Lisa Sugarman
Episode Summary: In this powerful episode of The Mindful Living Podcast, host Sana is joined by Lisa Sugarman, author, mental health advocate, and 3x…
2 years, 1 month ago
Embracing Oneness: A Journey to Mindful Living with TeZa Lord
Episode Summary:
In this episode of “The Mindful Living,” host Sana delves into the profound concept of oneness with special guest TeZa Lord. TeZa, a…
2 years, 1 month ago
Unlocking Human Potential: The Revolutionary System of Septemics with Jim Marshall
Episode Summary:
In this episode of the Mindful Living Podcast, host Sana welcomes Jim Marshall, a polymathic intellectual and human development engi…
2 years, 1 month ago
Navigating the Great Friendship Crisis: Building Meaningful Connections in a Disconnected World
Summary
In this episode of “Mindful Living,” host Sana welcomes friendship expert Jewel Hohman to discuss the science of supportive and nourishing fr…
2 years, 1 month ago
From Soccer Dreams to Real Estate Success: The Power of Resilience and Opportunity with Jacopo Lasiello
In this episode of “Mindful Living,” host Sana interviews Jacopo Lasiello, who shares his journey from aspiring professional soccer player to success…
2 years, 1 month ago
Building a Thriving Marriage and Business: Insights from Meredith and Craig Bennett
In this episode of the Mindful Living Podcast, guests Meredith and Craig Bennett discuss their journey from corporate life to entrepreneurship, empha…
2 years, 1 month ago
Mindful Living: Overcoming Trauma and Empowering Yourself with Derick Johnson
In this episode of “The Mindful Living,” host Sana interviews Derick Johnson, a US Army veteran and life coach. Derick shares his journey of overcomi…
2 years, 1 month ago