Podcast Episodes
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From Worrier to Warrior: Martin Salama’s Journey to Living Fully Every Day
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana speaks with Martin Salama, the architect of the Warriors LIFE Code and auth…
2 years ago
Living With Intention: Mindfulness, Self-Discovery, and Compassion with Arlene Cohen Miller
Episode Summary: In this episode of The Mindful Living, host Sana sits down with Arlene Cohen Miller, a work-life balance coach, attorney, and certif…
2 years ago
Reigniting Your Inner Spark: Self-Awareness, Emotional Regulation, and Personal Growth with NatNat
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana is joined by NatNat, an energy healing specialist and founder of Lift Onese…
2 years, 1 month ago
Drewbie Wilson’s Journey to Weight Loss, Discipline, and Balancing Life’s Priorities
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Drewbie Wilson, who shares his inspiring story of losing over 10…
2 years, 1 month ago
From Code to Coaching: Dagna Bieda’s Journey to Mental Health Mastery
Episode Summary
In this episode of The Mindful Living Podcast, host Sana sits down with Dagna Bieda, a former engineer turned mental health coach, to…
2 years, 1 month ago
From Tragedy to Triumph: A 7,000-Mile Odyssey for Suicide Awareness and Healing Through Art with Thomas Brown
In this episode of The Mindful Living Podcast, host Sana sits down with Thomas Brown, a mental health advocate who turned his personal tragedy into a…
2 years, 1 month ago
Breaking Free: Addressing Codependency in Business Leadership with Denise G Lee
In this episode of The Mindful Living Podcast, host Sana sits down with Denise G Lee, a business coach and host of the Introverted Entrepreneur podca…
2 years, 1 month ago
The Yielding Warrior: Mindfulness and Meditation for Personal Transformation with Jeff Patterson
Episode Summary:
In this episode of The Mindful Living podcast, host Sana welcomes Jeff Patterson, a seasoned expert in meditative and martial arts w…
2 years, 1 month ago
Work-Life Harmony: Leadership and Burnout Prevention with Victoria Mensch
Episode Summary:
In this episode of The Mindful Living podcast, host Sana speaks with Victoria Mensch, an expert in innovative leadership and burnout…
2 years, 1 month ago
From Burnout to Breakthrough: Strategies for Entrepreneurial Resilience with Rob Tracz
Episode Summary:
In this episode of The Mindful Living podcast, host Sana sits down with Rob Tracz, founder of Prime Performance Coaching, to discuss…
2 years, 1 month ago