Podcast Episodes

3 Uncommon New Year's Resolutions

Season 3 Episode 18

It's almost New Year's Eve. Do you have a New Year's resolution yet? Tune in for 3 uncommon resolutions.

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6 months, 4 weeks ago

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A Bittersweet Christmas Special

Season 3 Episode 17

Some of you are celebrating, some are grieving the loss of loved ones, some are exhausted from the past year, some are excited, some are unhappy, and…

7 months ago

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How To Teach Children the True Meaning of Christmas

Season 3 Episode 16

Dear Selfless Esteem,
I want to teach my children the true meaning of Christmas, which is the birth of Jesus, but everywhere we look, there's Santa C…

7 months, 1 week ago

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The Best Solution for a Holiday Custody Schedule

Season 3 Episode 15

Dear Selfless Esteem,
This is my first Christmas separated and going through a divorce. My ex and I have been informally splitting the visitation tim…

7 months, 2 weeks ago

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The Ultimate Guide for Beating the Holiday Blues

Season 3 Episode 14

Dear Selfless Esteem,
I have a case of the holiday blues. I'm already dreading Thanksgiving and Christmas. I feel like I don't have enough energy thi…

7 months, 3 weeks ago

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6 Effective Ways to Manage Stress

Season 3 Episode 13

Dear Selfless Esteem,
I feel so stressed out from the daily grind. I'm exhausted and I'm becoming irritable. What can I do to deal with stress?
Signe…

8 months ago

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How To Mend a Broken Heart

Season 3 Episode 12

Dear Selfless Esteem,
How do you heal a broken heart?
Signed,
Hurting

Tune in for the answer...

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8 months, 1 week ago

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How To Decrease Sibling Rivalry

Season 3 Episode 11

Dear Selfless Esteem,
My 2 kids are constantly bickering over everything and antagonizing each other. How can I stop this endless sibling rivalry?
Si…

8 months, 2 weeks ago

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Intergenerational Friendships: How To Make a Life-Changing Bond

Season 3 Episode 10

Dear Selfless Esteem,
I don't have any friends because I'm so old that all of my best friends (and a lot of my peers) have passed away. I'm thankful …

8 months, 3 weeks ago

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How To Overcome Productivity Addiction

Season 3 Episode 9

Dear Selfless Esteem,
I'm curious about your thoughts on those of us who are addicted to being productive and always trying to tackle too much at onc…

9 months ago

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