Podcast Episodes

Where to Find Online Therapy in California, Texas, and Louisiana

Season 3 Episode 27

Today's episode is a reading of VoyageHouston's interview with me in their Community Highlights.

If you're interested in online therapy in Texas, Cal…

4 months, 2 weeks ago

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Frugal Spouse Desperately Seeks Solution with Spendthrift Husband

Season 3 Episode 26

Dear Selfless Esteem,
My husband is a spender and I'm a saver. When we were dating, he treated me to expensive restaurants and the best seats at conc…

4 months, 3 weeks ago

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20 Thought-Provoking Journal Prompts for Mental Health

Season 3 Episode 25

Dear Selfless Esteem,
You usually suggest writing in a journal. Can you say more about that? I'm so tired at the end of the day that the thought of p…

5 months ago

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The Top 5 Things to Have When You're Engaged

Season 3 Episode 24

Dear Selfless Esteem,
I'm engaged to a wonderful man. We met years ago but we were both in relationships at the time. When we met again last year, we…

5 months, 1 week ago

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How To Be Happy Single

Season 3 Episode 23

Dear Selfless Esteem,
I've always had a girlfriend since high school. My most recent relationship just ended. I don't want to be alone, but I feel li…

5 months, 2 weeks ago

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How To Raise Children Who Feel Loved and Connected

Season 3 Episode 22

Here's the audio version of Authority Magazine's interview with me. 

It's free to submit an anonymous question at GinaLeggio.com. The answer could be…

5 months, 3 weeks ago

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5 Things to Do in a Family Feud

Season 3 Episode 21

Dear Selfless Esteem,
My sister is loved so much but doesn't seem to see it. She had a fight (over records of wrongs) with a family member a few year…

6 months ago

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How To Handle Social Events Better

Season 3 Episode 22

Dear Selfless Esteem,
How do I handle the constant social events I have to go to? I don't enjoy them but feel I need to make appearances. And when I …

6 months, 1 week ago

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How To Deal with Aggressive Preschool Tantrums

Season 3 Episode 20

Dear Selfless Esteem,
My sister's in jail and her kids are in my care now. Her 4yo is about to get kicked out of preschool because he throws chairs a…

6 months, 2 weeks ago

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Coping with the Death of a Loved One

Season 3 Episode 19

Dear Selfless Esteem,
My husband died a couple months ago and I'm devastated. I told our kids that he is in Heaven. Still, we are all hurting. My 12y…

6 months, 3 weeks ago

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