Podcast Episodes

533: Can A Garden Help Usher In Peace On Earth? With Jim Gale

Episode 533

Can food abundance bring about peace? Jim Gale, the man behind Food Forest Abundance, believes it can. Today he discusses his big, lofty vision, along with practical ways we can get growing! He expla…

Published on 4 months, 1 week ago

532: Why Getting Botox is Like Playing Russian Roulette with Your Health with Megan McCue

Episode 532

You might think you would never get botox, but the allure of looking younger can get to just about anyone! This is what happened to today's guest, a self-described crunchy mom who decided to get the …

Published on 4 months, 2 weeks ago

531: Obesity And Hopelessness: A Teen’s Story Of Processed Food Addiction And Its Consequences With Helene Leeds & Penelope Popken

Episode 531

Have you ever felt addicted to ultra-processed foods---like you knew they were bad for you, but you couldn't stop indulging? This happened to our guest today who at age 15 weighed over 300 lbs. And s…

Published on 4 months, 3 weeks ago

530: What Helps Fertility and What Hurts It with Lily Nichols

Episode 530

Wouldn't it be helpful to have straightforward nutrition and lifestyle advice for enhancing fertility? And to know what to avoid that may hinder your ability to get pregnant? Lily Nichols offers just…

Published on 5 months ago

529: The Raw Milk Rebellion: Why Young People Are Returning To Real Food For Healing With Will Witt

Episode 529

How did a guy into politics and the culture war become a health and wellness advocate? Will Witt is a 2x national bestselling author and international speaker. And today he talks about why young peop…

Published on 5 months, 1 week ago

528: A Generation Experimented On Without Their Permission with Alex Clark

Have Millennials and Generation Z been experimented on without their consent? Is their sickness a consequence of malfeasance of those responsible for our food, pharmaceuticals, and health care system…

Published on 5 months, 2 weeks ago

527: Walk, Don’t Run And Other Important Health Shifts With Mark Sisson

Episode 527

How is running bad for us? Tennis shoes aren't doing us any favors. Cold plunges may be overrated. Mark Sisson is a pioneer in the ancestral health movement, known for his blog Mark's Daily Apple and…

Published on 5 months, 3 weeks ago

526: The Damaging (& Insidious) Effects of Glyphosate and What Bayer is Doing to Avoid Liability with Kelly Ryerson

Episode 526

Glyphosate is a toxic carcinogenic chemical found in RoundUp, a weedkiller that is routinely sprayed on our lawns and crops. But the bad news doesn't stop there! It is making its way into the food we…

Published on 5 months, 4 weeks ago

525: How To Find The Best Olive Oil And Why It’s Good For Your Gut, Brain, And Heart With Bianti Danaj

Episode 525

In Albania, olive oil is called “ilac”, medicine. It’s included as a daily ritual for generations--a source of nourishment, healing, and tradition. For many of us, in other regions of the world, we h…

Published on 6 months ago

524: Beyond Blood: How To Address The Trauma Messages Your Body Is Sending You With Adam and Josh Bigelsen

Episode 524

"If we don’t understand how nature works, we’re just guessing at trying to fix things." Adam and Josh Bigelsen provide insight today in how to listen to the body's messages, in order to address them.…

Published on 6 months, 1 week ago