Podcast Episodes

535: Reduce Chronic Pain And Align The Body Through Nutritious Movement With Bam LionHeart

Episode 535

Why are more and more young people struggling with back pain, injuries, and chronic joint issues? Bam LionHeart suggests that just like we need to adopt a more natural, ancestral diet, we need to get…

Published on 2 months ago

533: How to Heal & Restructure Your Water...So It Can Heal You with Mario Brainović

Episode 534

The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less health promoting. But what if we could help restructure it …

Published on 2 months, 1 week ago

533: Can A Garden Help Usher In Peace On Earth? With Jim Gale

Episode 533

Can food abundance bring about peace? Jim Gale, the man behind Food Forest Abundance, believes it can. Today he discusses his big, lofty vision, along with practical ways we can get growing! He expla…

Published on 2 months, 2 weeks ago

532: Why Getting Botox is Like Playing Russian Roulette with Your Health with Megan McCue

Episode 532

You might think you would never get botox, but the allure of looking younger can get to just about anyone! This is what happened to today's guest, a self-described crunchy mom who decided to get the …

Published on 2 months, 3 weeks ago

531: Obesity And Hopelessness: A Teen’s Story Of Processed Food Addiction And Its Consequences With Helene Leeds & Penelope Popken

Episode 531

Have you ever felt addicted to ultra-processed foods---like you knew they were bad for you, but you couldn't stop indulging? This happened to our guest today who at age 15 weighed over 300 lbs. And s…

Published on 2 months, 4 weeks ago

530: What Helps Fertility and What Hurts It with Lily Nichols

Episode 530

Wouldn't it be helpful to have straightforward nutrition and lifestyle advice for enhancing fertility? And to know what to avoid that may hinder your ability to get pregnant? Lily Nichols offers just…

Published on 3 months ago

529: The Raw Milk Rebellion: Why Young People Are Returning To Real Food For Healing With Will Witt

Episode 529

How did a guy into politics and the culture war become a health and wellness advocate? Will Witt is a 2x national bestselling author and international speaker. And today he talks about why young peop…

Published on 3 months, 1 week ago

528: A Generation Experimented On Without Their Permission with Alex Clark

Have Millennials and Generation Z been experimented on without their consent? Is their sickness a consequence of malfeasance of those responsible for our food, pharmaceuticals, and health care system…

Published on 3 months, 2 weeks ago

527: Walk, Don’t Run And Other Important Health Shifts With Mark Sisson

Episode 527

How is running bad for us? Tennis shoes aren't doing us any favors. Cold plunges may be overrated. Mark Sisson is a pioneer in the ancestral health movement, known for his blog Mark's Daily Apple and…

Published on 3 months, 3 weeks ago

526: The Damaging (& Insidious) Effects of Glyphosate and What Bayer is Doing to Avoid Liability with Kelly Ryerson

Episode 526

Glyphosate is a toxic carcinogenic chemical found in RoundUp, a weedkiller that is routinely sprayed on our lawns and crops. But the bad news doesn't stop there! It is making its way into the food we…

Published on 4 months ago