Podcast Episodes
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Slinging Burnout Advice Without A Diagnosis
Season 6 Episode 55
I'm a burnout coach, and I'm about to tell you why most burnout advice doesn't work. Including some of mine.
I'm unpacking the reframe that has change…
8 hours ago
Values-Based Recovery vs. the Burnout Hustle with Lisa Shubin
Season 6 Episode 54
What happens when the wellness coach burns out? Lisa Shubin knows.
She built a career helping people inside corporate and healthcare systems take care…
2 weeks ago
The Real Reason You Keep Almost Quitting But Never Do
Season 6 Episode 53
There's a reason you keep almost quitting but never do, and it has nothing to do with motivation.
In this episode, I apply Kurt Lewin's three-stage C…
4 weeks ago
No, Women Didn’t Ruin the Workplace with Alison Campbell
Season 5 Episode 52
A 2025 New York Times piece asked whether women have "ruined the workplace," blaming flexibility and empathy for what's broken.
Alison Campbell, found…
1 month, 2 weeks ago
Why Being the Chief Everything Officer is Killing Your Career with Alli Murphy
Season 5 Episode 51
In this episode, we sit down with Alli, founder of Work and Thrive HQ, to talk about how you can get trapped in the Chief Everything Officer role whe…
2 months ago
Know Who You Are Before Deciding What You Do with Elizabeth Galbreath
Season 5 Episode 50
Most of us built our careers around answers we gave before we really knew ourselves. Elizabeth has a front-row seat to how that plays out. She's an H…
2 months, 2 weeks ago
The One Investment Strategy Nobody Teaches High Achievers
Season 5 Episode 49
In this episode, Tara breaks down the neuroscience of why burnout kills your joy, and why "just take a vacation" is some of the worst advice anyone …
2 months, 4 weeks ago
Effective Tools for Stress Reduction with Audrey Rose
Season 5 Episode 48
Feeling like you're constantly running on empty? In this episode, registered nurse and nervous system regulation coach Audrey Rose breaks down what i…
3 months, 2 weeks ago
The Great Unraveling: Employee Engagement Just Hit a 10-Year Low
Season 5 Episode 47
Employee engagement just hit a 10-year low, dropping from 36% to 31% since 2020. That’s 8 million workers who’ve checked out.
But here’s what the head…
3 months, 4 weeks ago
When Someone Takes Your Idea
Season 5 Episode 46
Back in August, I posted a viral video about workplace mobbing and received overwhelming support from people who could finally put their experiences …
4 months, 1 week ago