Podcast Episodes

Ep 32: Is Your Healing Journey Keeping You Trapped?

Healing has become a buzzword in personal development circles, but getting stuck in the "healing loop" prevents real growth and action. While understanding our past is important, insight alone doesn'…

Published on 3 months, 4 weeks ago

Ep 31: What No One Is Telling You About Personal Growth

Real growth isn't always pretty or intuitive, and the things no one tells you about personal development can leave you questioning whether you're doing it wrong. We dive into the misconceptions about…

Published on 4 months, 2 weeks ago

Ep 30: You’re Missing These Key Pieces of Happiness

The word "happiness" is often misunderstood as an emotion we should feel all the time, but true happiness is about looking back at your life with satisfaction knowing you lived authentically and full…

Published on 4 months, 3 weeks ago

Ep 29: You Need To View Your Trauma Like This

Trauma can become our greatest strength when we choose to heal, face our pain, and reconnect with ourselves. Through this challenging journey, we develop compassion, resilience, and wisdom not availa…

Published on 5 months ago

Ep 28: Why Women Are Their Own Harshest Critics

We deep dive into why women are often their own harshest critics and how self-compassion is the key to unlocking potential and achieving our dreams.

 Self-criticism has become normalised to the point …

Published on 5 months ago

Ep 27: Why You’re Not Getting What You Want: Understanding Internal Blocks to Success

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A full-day immersive experience to help you break through the internal blocks holding you back.
 We’ll work with the mind, brain, and nervous system t…

Published on 5 months, 1 week ago

Ep 26: Why Most People Don't Reach Their Full Potential

We often limit our potential not because we lack ability, but because we don't understand how truly capable we already are.

• Most people live far below what they could achieve in this lifetime
• Our b…

Published on 5 months, 3 weeks ago

Ep 25: Your Inner Voice Was Shaped in Childhood

In this episode, we dive deep into how your childhood shapes the way you talk to yourself today. 

If you've ever wondered why that inner critic seems to have so much power, this one’s for you. We’re u…

Published on 6 months, 1 week ago

Ep 24: Laura Grady On Unlocking Your Power: Manifestation, Mindset, and Intuition

🥁🚨 You can now JOIN the Built For Better Academy. A space where deep mindset work meets real-life transformation. This isn’t just about learning, it’s about rewiring your mind, shifting your identity…

Published on 6 months, 1 week ago

Ep 23: What Becoming A Teen Mum Was Really Like

🥁🚨 You can now JOIN the Built For Better Academy. A space where deep mindset work meets real-life transformation. This isn’t just about learning, it’s about rewiring your mind, shifting your identity…

Published on 6 months, 2 weeks ago