Podcast Episodes
Back to Search31: New STUDY Shows Recovery Across 14 Chronic Illnesses│Ashok Gupta
Season 1 Episode 31
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In this episode, Ashok Gupta , a pioneer in the field of chronic illness recovery since the 90s, shares his latest research study on …
1 year, 8 months ago
30: RAW and REAL: Anj Granieri's Recovery from Severe ME/CFS
Season 1 Episode 30
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In this episode, Anj Granieri, a poet and musician, shares how she bounced back from severe ME/CFS, with neurological and paralysis-l…
1 year, 8 months ago
29: From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-Marathons
Season 1 Episode 29
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In this episode, Frances Goodall talks about her years-long battle with ME/CFS that began at just 19 and forced her to drop out of un…
1 year, 9 months ago
28: How MEMORY Reprocessing Gave Lalita Her LIFE Back... After 11 Bedbound Years!
Season 1 Episode 28
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In this episode, Lalita Holmes, a neuroplasticity coach from Tasmania, shares her story of overcoming 17 years of chronic pain, fatig…
1 year, 9 months ago
27: Dr. Ellie Stein, MD - Recovery on a Budget?? Here's how!
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In this episode, Dr. Eleanor Stein MD, talks about the science of hormesis and how it can be used to improve chronic health condition…
1 year, 9 months ago
26: Busting Recovery Myths: 10 Eye-Opening Insights
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In this episode, I talk about most common misconceptions about recovery from chronic illness like ME/CFS and Long Covid.
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1 year, 9 months ago
25: From "I Can't Do This Anymore" to Full Recovery - Jules' Story
Season 1 Episode 25
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In this episode, Jules talks about her Long Covid journey, the impact on her family life and her young children, the recovery strateg…
1 year, 9 months ago
24: My NEW Approach After a Major Crash - Jack's Story
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In this episode, Jack Bearfox talks about his 5-year struggle with ME/CFS, triggered by a viral infection and heartbreak, and his cur…
1 year, 9 months ago
23: ISTDP Approach for ME/CFS and Long Haul - Dr. Doug Guiffrida, PhD
Season 1 Episode 23
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In this episode, Dr. Doug Guiffrida, PhD, shares his journey of overcoming chronic pain and fibromyalgia with the ISTDP therapy appro…
1 year, 9 months ago
22: Leaving 2 Decades of CFS Behind: How Claudia Found Answers in the Coldmax
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In this episode, Claudia Zimmerman from Berlin, Germany, shares how she overcame chronic fatigue syndrome through cold water immersio…
1 year, 9 months ago