Podcast Episodes
Back to SearchNavigating Change: Finding Peace in Life's Transitions
Season 5 Episode 3
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Change can feel overwhelming, but what if we viewed it as an adventure instead of an obstacle? That's the central question explored in this heartfelt Mindful Monday episode that dives d…
Published on 1 month, 3 weeks ago
Healing Beyond Medicine: My Journey with HBOT Therapy
Season 5 Episode 2
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Chronic health struggles lead to unexpected healing through hyperbaric oxygen therapy and chiropractic care, transforming energy levels, appetite, and sleep quality after just one sessi…
Published on 2 months ago
Masculine Frame and Modern Romance: Finding Balance in Modern Dating
Season 5 Episode 1
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Special Male Guest Tommy Anthony joins us for a candid conversation about modern dating from a male perspective, exploring intentional connections in a swipe-right culture and the impor…
Published on 2 months ago
When Plans Unravel: Navigating Life's Retrograde Moments
Season 4 Episode 20
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Mercury is in retrograde, turning a perfectly good day into chaos and teaching us that when we release expectations, we can be pleasantly surprised by outcomes. Everything happens for a…
Published on 2 months, 1 week ago
Swipe Right, Ghost Left: Dating in the Digital Age
Season 4 Episode 19
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The dating landscape has transformed dramatically, leaving many singles adrift in a sea of apps, ghosting culture, and impossibly high standards. What happened to authentic connections …
Published on 2 months, 1 week ago
Birthdays, Breadcrumbs, and Breaking the Ghosting Cycle
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Elke and Sarah delve into birthday celebrations, dating insights, and relationship wisdom following listener feedback on modern dating challenges.
• Elke hosted a rave-themed joint birth…
Published on 2 months, 2 weeks ago
What Happened to Simply Wanting Connection?
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The dating landscape has transformed dramatically, leaving singles across generations confused and frustrated. What's causing this disconnect in modern romance, and why are so many stru…
Published on 2 months, 2 weeks ago
Swipe Right on Common Sense, Not Just Hot Faces
Season 4 Episode 18
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Host Elke explores modern dating dynamics with millennial guest Sarah, diving into how feminism has changed relationships and exploring the reality of hookup culture across generations.…
Published on 2 months, 3 weeks ago
The Lonely Path: Navigating Relationship Troubles When Support Systems Fail
Season 4 Episode 17
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Have you ever found yourself wondering when "enough is enough" in a relationship? That moment when you've tried everything, but still feel stuck at an impossible crossroads?
Life rarely …
Published on 2 months, 3 weeks ago
Let's talk about Independence Day plans while celebrating my podcast anniversary!
Season 4 Episode 16
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We're celebrating two days away from our annual podcast anniversary and discussing Fourth of July traditions. I'm curious where to find fireworks in the Tri-Valley area as local display…
Published on 3 months ago