Podcast Episodes

Happy Friday Oktoberfest Weekend Halloween Approaching Season 2 Episode #7

Season 2 Episode 6

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Week From Hell: Is Mercury In Retrograde? Am I the only one struggling with this weeks events? I still haven't heard back from my son…

1 year, 9 months ago

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Mindful Monday Season Healthy Boundaries #2 Episode #6

Season 2 Episode 6

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Tonight on Elevate Your Life: Shout Out to All My Fallon Fans on TikTok my loyal listeners-I LOVE your support!!Rising Statistics : L…

1 year, 9 months ago

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Mindful Manic Melancholy Monday Local News & Insights

Season 2 Episode 3

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Dublin High School Locker Room Assault: 2 Arrests made in connection with an assault on a student. Santa Rita Jail Updates: We discus…

1 year, 9 months ago

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Thirsty Thursday: Where was I?Local Football-Top 5 News Events Hurricane Francine Season 2 #1

Season 2 Episode 1

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For All You Local Sports Fans: Who's Doing What? Inflation Eased to it's lowest level in more than 3 years Hurricane Francine Slammed…

1 year, 9 months ago

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Wisdom Wellness Wednesday-Season 2 Episode #3 Boundary Communication & Enforcement

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Tone & Delivery: Calm and Neutral tones help reduce defensiveness. It's les about what you say and more about how you say it. Choose …

1 year, 10 months ago

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Mindful Monday, Season 2 #1 Labor of Love

Season 2 Episode 1

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What is the significance of Labor Day? We invest in ourselves, our relationships, spend quality time with family and/or friends.Physi…

1 year, 10 months ago

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Sunday Funday and It’s Origin

Season 2 Episode 1

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Happy Sunday Funday! What does that even mean anyway? Listen & Find out the origin 

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1 year, 10 months ago

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Wisdom Wellness Wednesday Part Deux~ Local News Alert & Labor Day Weekend

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Pop Culture Update:Ben n' Jen Recap
How Jennifer Lopez is feeling about the divorce for their 2nd time?
She's not taking it well. It h…

1 year, 10 months ago

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Wisdom Wellness Wednesday Part Deux Labor

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1 year, 10 months ago

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Mindful Monday Reducing Stress Anxiety Emotional Regulation 08262024

Season 1

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Establishing a morning routine that includes positive intentions can set the tone for a productive and fulfilling week by starting yo…

1 year, 10 months ago

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