Podcast Episodes
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Is plant protein or animal protein better? ... with Dr Sue Radd
Season 4 Episode 1
Summary
In this episode I talk with Dr Sue Radd about protein, from its essential role in the human body, to the importance of protein quality, and wh…
1 year, 5 months ago
What is nutrition pre-habilitation for people with cancer? with Professor Tracy Burrows
Season 2 Episode 21
Summary
This podcast conversation with Prof Tracy Burrows, dietitian and cancer survivor speaks about the need for cancer prehabilitation. Prof Tracy …
1 year, 5 months ago
What do your blood cholesterol numbers mean? with Dr Erin Clarke
Season 2 Episode 20
Summary
In this episode Dr. Erin Clarke and I talk about complexities of blood cholesterol levels, including different types (Total, LDL, HDL choleste…
1 year, 5 months ago
4 diet energy intake targets (zero, reduced, low, very low)! What they mean...
Season 2 Episode 19
Summary
In this episode, Prof Clare Collins and Ilyse Jones discuss various approaches to energy intake in different types of diets for weight loss. T…
1 year, 5 months ago
Got gout? Here's what to eat and avoid!
Season 2 Episode 18
Summary
In this episode, Prof Clare Collins and Ilyse Jones talk about gout, a common condition characterized by high levels of uric acid in the blood…
1 year, 5 months ago
Chocolate - the good, the better and the yum!
Season 2 Episode 17
Summary
In this episode Prof Clare Collins and Ilyse Jones discuss the multifaceted topic of chocolate, particularly for Easter. They explore the emot…
1 year, 6 months ago
Diverticulitis - What is it and what to eat to beat or treat it!
Season 2 Episode 16
In this episode, Prof Clare Collins and Ilyse Jones discuss diverticulitis, a common gastrointestinal condition, particularly as you age. They explor…
1 year, 6 months ago
Diet and sleep! It's no joke - What you eat and drink matters!
Season 2 Episode 15
Summary
In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss the relationship between sleep and nutrition. They expl…
1 year, 6 months ago
Thinking of becoming vegetarian or vegan? Try Flexitarian instead!
Season 2 Episode 14
This conversation delves into the topic of vegetarianism. We chat about different types of vegetarian diets, from flexitarian to vegan. Our discussio…
1 year, 6 months ago
What to eat and avoid if you've got high blood pressure!
Season 2 Episode 13
In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones talk about high blood pressure (BP), also called "the silent killer". …
1 year, 7 months ago