Podcast Episodes

continuing, pause, and grow

what is it    you are?

what have you decided?

is it changing already?

then you know, you need continuity,

how, you need to ask your Self

You know

rememberi…

1 year, 8 months ago

We could & can

what is it we can do, jump when we have the opportunity to become more alive

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Our Goal, finding awe, whi…

1 year, 8 months ago

Do you remember?

It is easy not to do what you've not used to doing, it is to create a new habit, making an intention, and keeping your aspiration before one's Self..…

1 year, 8 months ago

It's amazing

what isn't?  taken objectively, just as a witness, an observer, what isn't incredible, what doesn't deserve a moment to better understand, why?  does…

1 year, 8 months ago

Orangey glow

We can all be better and knowing this....   strive for improvement.

flowing awareness of our breathing and pulsing processes, respiration and circulat…

1 year, 8 months ago

bonus, every moment we are alive...

Do you find your Self weaving, up and down and all around, remember how flexible we can be, increasing our own abilities, discerning little steps to …

1 year, 8 months ago

remember, no one is perfect

everyone makes mistakes, it is part of the process of learning what a success is or means, right?  funny, how this world twists and turns!

We need one…

1 year, 8 months ago

Have a nice day

I've seen all good people, have a nice day.  Need we remember whom we are, yes, we need to make an effort consciously until it becomes a habit and se…

1 year, 9 months ago

Who me? Breathe

Nothing more important than one's next breath.

so, how about making your breath your best friend, it will take some time to learn to be remembering it…

1 year, 9 months ago

See for Yourself

Being judgmental is following a thought in one direction to its conclusion, but doesn't everything have a multi-directional aspect to it?  doesn't ev…

1 year, 9 months ago