Podcast Episodes
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What every moment holds is
something new,
somewhat un-expected,
be careful of expectation, of suggestion,
be mindful, cruise aware, accepting, and open…
2 years ago
Please upload into your Heart
It's about rising above the usual to delight
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Our Goal, finding awe, while feeling one's Self aglow
Our …
2 years ago
Dig Deep, Continuing our nourishing growth, you're here, you're growing aware
It's a deep dive, come as you are, take what you want, leave the rest behind, and, yes, a new moment is just about to arrive, oh, smile
comm…
2 years ago
one step at a time
that's all you've got, all we've got, basic primer in self awareness:
comfortable posture
undisturbed
focussing one's attention, sense of awareness on t…
2 years ago
Primer, Beginning a mediative/mindfulness Practice, what that means...
You have a goal, yet don't know how to actualize it, it is elusive to your body and mind. You are curious of what others might offer and so you are …
2 years ago
Bonus Pod, short, sweet, immediate immersion
Gather your gear, jump in, the current is flowing
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Our Goal, finding awe, while feeling one's Self aglo…
2 years ago
Uncut, musings of perspectives we can share
There's a lot going on in any given moment, how much more is there when you multiply times every sentiment be-ing's "unique" perspective, that's Crea…
2 years ago
JUST HOW OLD DO YOU THINK YOU ARE, TRY A BILLION YEARS ON FOR SIZE!
Basic, deep three step integration:
(1.) aspiration
(2.) practice commitment
(3.) physical awareness
bringing
harmony to one's be-ing
allowing grace…
2 years ago
10 MINUTE THRILL RIDE
jump start into the moment, finding Peace in your Self and Beyond. It is always here, we are not sometimes aware, right? So, we're Practicing be-in…
2 years ago
Our Practice, remembering the magnificence of whom we are and where
Do you think you just popped out of your mother's womb and walla! there you are, all the miracles which make you alive and whom you are? Just so hap…
2 years ago