Podcast Episodes

Primer, adding to our tool chest

who doesn't need help?  ideas and concepts which can contribute to our wider sense of perception, I call them tools.  

Subtleties, asking our Selves to allow and be open, not always easy,  But, you ca…

Published on 1 year, 1 month ago

Primer, where do we begin?

Isn't there so much to be-ing alive, so much taken for granted, so much we can learn, life's experiences are infinite!  Focusing on beginning our practice is here, let's take little steps together

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Published on 1 year, 1 month ago

Be-ing mind full

Here we go again, remembering, reminding our Selves of our good fortune

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Our Goal, finding awe, while feeling one's Self aglow

Our mission, helping others…

Published on 1 year, 1 month ago

celebrate you are a live

Truth be told, it is the way for us to be, wholesome and real.  It is what is if we take the opportunity and investigate.  Not taking for Granted our Selves for a few moments, might just polish your …

Published on 1 year, 1 month ago

You know the Way

You know the Way to your heart, you have travelled there so many times.  we are looking for simple and honest ways to say hello to our internal processes and ways of thinking, the ways we play with o…

Published on 1 year, 1 month ago

Sounds of silence

Sweet is our awareness of continuity and vibrancy of being alive, simply, being alive.  Listen!  When there is no sound, what do you hear?  Haha!

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Our Goa…

Published on 1 year, 1 month ago

Soul Garden

Hi! I'm inviting you to our communal soul garden.  I've got the spot, and cleaned a nice plot, turned the soil, removed the weeds, and it's ready.  It's ready for us to enjoy the view and spend some …

Published on 1 year, 1 month ago

for everyone's parents, moms and dads, siblings, too, for everyone!

Hi!  Lucky we are to be alive and aware, to be trying to improve and become more.  Some ideas about one's meditation and mindfulness, how to find your courage, your strength, your persistence in foll…

Published on 1 year, 1 month ago

Surprise, Wednesday Delight

When isn't it time to be aware and excited by "just"  the presence of one Self.

right?  such silly creatures we are, I think it's a lack of education as to our capabilities and having an unbiased repr…

Published on 1 year, 1 month ago

Yep, that's You! Quivering Life energy...

I am not sure how many of you, including my Self, are aware of "even" some of Life's miracles.  It is the Practice of Meditation and Mindfulness to elicit a better understanding of what's possible.  …

Published on 1 year, 1 month ago