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E141 Start Before You Feel Ready - Confidence Comes After Action
Episode 141
E141 Start Before You Feel Ready - Confidence Comes After Action
Hi Friends,
In this episode I talk about:
Do you procrastinate? Do you convince yourse…
2 weeks, 6 days ago
E140 Feel It... But Don't Let It Lead - How To Stop Emotions From Controlling Your Life
Episode 140
E140 Feel It... But Don't Let It Lead - How To Stop Emotions From Controlling Your Life
Hi Friends,
In this episode I talk about:
Do you push your emot…
3 weeks ago
E139 You Are Not Responsible For Other People's Emotions - Compassion Without Self-Abandonment
Episode 139
E139 You Are Not Responsible For Other People's Emotions - Compassion Without Self-Abandonment
Hi Friends,
In this episode I talk about:
Do you conside…
3 weeks, 1 day ago
E138 Progress Over Perfection - Imperfect Action Beats Waiting
Episode 138
E138 Progress Over Perfection - Imperfect Action Beats Waiting
Hi Friends,
In this episode I talk about:
Do you find yourself redoing projects, or gett…
3 weeks, 2 days ago
E137 Small Steps Still Count - Sometimes We Fall But We Get Back Up
Episode 137
E137 Small Steps Still Count - Sometimes We Fall But We Get Back Up
Hi Friends,
In this episode I talk about:
What do you do when you feel like you're …
3 weeks, 3 days ago
E136 Stop Losing Yourself To Be Liked - The Truth About People Pleasing
Episode 136
E136 Stop Losing Yourself To Be Liked - The Truth About People Pleasing
Hi Friends,
In this episode I talk about:
Do you ever feel like you're a differ…
3 weeks, 4 days ago
E135 Let Go Of The Reigns - Not Everything Needs Your Control
Episode 135
E135 Let Go Of The Reigns - Not Everything Needs Your Control
Hi Friends,
In this episode I talk about:
Do you like being in control? Do you feel more …
3 weeks, 5 days ago
E134 You Are Not Your Productivity - Your Worth Isn't Measured By Output
Episode 134
E134 You Are Not Your Productivity - Your Worth Isn't Measured By Output
Hi Friends,
In this episode I talk about:
Do you ever feel bad for taking some…
3 weeks, 6 days ago
E133 You're Not Overwhelmed You're Overthinking - Not Every Thought Deserves Your Attention
Episode 133
E133 You're Not Overwhelmed You're Overthinking - Not Every Thought Deserves Your Attention
Hi Friends,
In this episode I talk about:
Do you ever think…
4 weeks ago
E132 Ride The Waves - Healing Isn't Linear
Episode 132
E132 Ride The Waves - Healing Isn't Linear
Hi Friends,
In this episode I talk about:
Do you ever feel like you should be healed already, like you've be…
4 weeks, 1 day ago