Podcast Episodes
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How to Fix Your Hormones, Cravings & Weight… Without Starving Yours
In today’s episode, I sit down with Dr. Arun Kumar to uncover the real science behind dieting, weight loss, sugar, honey, carbs, keto, fats, cravings…
10 months, 2 weeks ago
Unfiltered Talk on Mental Health & Motherhood | Chinmayi with Dr. Pal
In this episode, I sit down with singer and voice artist Chinmayi Sripada for a deeply personal and unfiltered conversation on motherhood, postpartum…
10 months, 2 weeks ago
Cravings, Gut Health & Weight Loss with Dr. Pal
Popcorn, biscuits, filter coffee, and a whole lot of cravings, we’re talking real food and real feelings in this one! 😋 In this episode Sathish joins…
10 months, 4 weeks ago
Complete Pregnancy Guide: IVF, Egg Freezing & Infertility Explained
In this episode, I sit down with a leading fertility expert from Nova IVF to discuss the best age for pregnancy, IVF, egg freezing, and infertility s…
11 months ago
Menopause, Hormones & Bones - What Doctors Don’t Tell You Early Enough
In today’s podcast, I sit with Dr. Deepak Kumar, an orthopedic surgeon, and we talk about common bone-related problems, including knee pain, joint pa…
11 months, 2 weeks ago
SILK, LASIK, Myopia & Eye Care Tips: Complete Guide for Healthy Eyes
In today’s episode join me, as I interview Dr Rushad Shroff, an expert ophthalmologist to answer all your questions about eye health. We cover everyt…
11 months, 3 weeks ago
Dr Velumani on Health Tests, Money & Work-Life Balance: A Must Watch
In this inspiring conversation with Dr. Velmani, we explore the real meaning of work-life balance, health, and success. He shares how he enjoyed his …
11 months, 3 weeks ago
Sunscreen SECRETS: How Much to Use & Which One Works?
In today’s episode, I sit down with Dr Priyanka Reddy, a top dermatologist to answer the most common doubts about skin and hair health. We begin with…
1 year ago
Food Addictions, Biriyani IQ, and Gut Health with Food Vlogger Irfan
What happens when a food vlogger who loves food sits down with a gut doctor to talk about biriyani, fried chicken, health, and everything in between?…
1 year ago
The Hidden Pain of Women (A Must Watch) | Parenting & Trauma with Dr Shalini
In this powerful conversation with Dr. Shalini, we explore the hidden struggles of women, the pressures of parenting, and the unspoken challenges wit…
1 year ago