Podcast Episodes
Back to Search16 Importance of Physical Releasing in Awakening
Season 1 Episode 16
We hold so much tension and stress in our body. It is one of the places we store repressed material, blocks, distress, etc. Often meditation and ot…
5 years, 7 months ago
15 The Unawakened Personality and the Enneagram
Season 1 Episode 15
The unhealthy personality is not us but, rather, the thoughts and emotions that we have created to get what we mistakenly think we do not have. Beca…
5 years, 7 months ago
14 - How Thoughts And Emotions Work
Season 1 Episode 14
An exploration on both the creative and blocking aspects of thoughts. The utility of using them when they are helpful and letting them go with they …
5 years, 7 months ago
13 - You are a Love Explosion
Season 1 Episode 13
We connect to who we are. How is Awareness (Being) experienced in clarity? Like a rainbow. One end stretches beyond creation in what might be call…
5 years, 8 months ago
12 - Coherence Therapy explains why meditation works?
Season 1 Episode 12
We explore the basic principle behind successful therapies and, more importantly, awakening meditation as found in Coherence Therapy. We can't hold …
5 years, 8 months ago
11 - Counteractive Positivity can have its problems.
Season 1 Episode 11
Direct experience dissolves beliefs yes. But often we resort to counteractive positivity or counteractive actions to distract, relax, relieve, suppr…
5 years, 8 months ago
10 We're Hypnotized! What to do?
Season 1 Episode 10
Following up on the last Podcast. Our psychological thoughts are endlessly running because they are fueled by the hurt, fear, and anger underlying t…
5 years, 8 months ago
9 Direct experience vs beliefs - and the anatomy of suffering
Season 1 Episode 9
Listen to your self and have your own direct experience...question everyone and thing. Believe only if you don't really know. In this podcast we ar…
5 years, 8 months ago
8 Practicing the Awakening meditation together with a bit more instruction
Season 1 Episode 8
Practicing the Awakening meditation together again. This time a little longer. Continued instruction....just to make sure we are confident in our m…
5 years, 8 months ago
7 Lets meditate correctly... starting to experience the Awakening Meditation
Season 1 Episode 7
In this podcast we are making sure we are meditating correctly. This will be a balance of principles of meditation and meditation itself. More medit…
5 years, 8 months ago