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S2E1 - The Power of New Beginnings
Season 2 Episode 1
Welcome back! Season 2 of Moms, Mats, & Manuscripts kicks off with an empowering conversation all about fresh starts, bold moves, and authentic living. In this episode, we dive into the significance …
Published on 11 months, 2 weeks ago
E10 - Showing up imperfectly
Season 1 Episode 10
In this special finale of Season 1, we come together in person for the first time during our mini podcast retreat! 🎉 We share our gratitude to everyone who has listened and supported us on this journ…
Published on 11 months, 4 weeks ago
E9 - Living the Good Times
Season 1 Episode 9
In this episode of "Moms, Mats, and Manuscripts," we celebrate the "good old days" and reflect on what it means to truly live in moments of happiness and wellbeing. We chat about how we recognize whe…
Published on 1 year ago
E8 - Self-care and showing up during tough times
Season 1 Episode 8
In this deeply personal episode of "Moms, Mats, and Manuscripts," we open up about dealing with the challenges we're facing in our lives right now. Amid these tumultuous times, we have a brutally hon…
Published on 1 year, 1 month ago
E7 - Body Image in Pregnancy and Postpartum
Season 1 Episode 7
In this heartfelt episode of "Moms, Mats, and Manuscripts," we chat about body image during pregnancy and postpartum. We share our personal experiences, reflecting on the awe we felt at the miracle o…
Published on 1 year, 1 month ago
E6 - Navigating pregnancy and maternity leave in academia
Season 1 Episode 6
In this episode of "Moms, Mats, and Manuscripts," we tackle the topic of family planning while pursuing an academic career. Ivna, a PhD student and new mom, shares her journey of having a baby during…
Published on 1 year, 2 months ago
E5 - Intuition in Academia - Navigating relationships & career choices
Season 1 Episode 5
In this episode of "Moms, Mats, and Manuscripts," we discuss the role of intuition in the highly rational, fact-oriented world of academia. We share personal stories of listening to our intuition whe…
Published on 1 year, 2 months ago
International Day of Yoga Special - 6 Lessons from the yoga mat
Season 1
This is a replay of an Instagram Live we hosted to celebrate the International Day of Yoga on June 21. In this special episode, we talked about ways yoga practice can be a great support for people na…
Published on 1 year, 2 months ago
E4 - Intuition & Trusting your body in motherhood
Season 1 Episode 4
In this episode of "Moms, Mats, and Manuscripts," we explore the role of intuition in motherhood. We share personal stories from our pregnancies and birth experiences, as well as our early postpartum…
Published on 1 year, 3 months ago
E3 - Maternal Mental Health
Season 1 Episode 3
In this episode of "Moms, Mats, and Manuscripts," we spoke about the crucial topic of maternal mental health. We provided a brief overview of common postpartum mood disorders, shared our personal exp…
Published on 1 year, 3 months ago