Podcast Episodes
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E24 - (S3E4) Academic mobility: Lessons and love stories from the places we’ve lived in
Season 3 Episode 24
What does home really mean when you've lived across half a dozen countries? In this heartwarming and honest episode, we share our personal journeys t…
10 months, 1 week ago
E23 - (S3E3) Burnout recovery, rewiring the brain and healing through yoga: Interview with Sylvie Lahaie
Season 3 Episode 23
In this powerful episode of Moms, Mats, and Manuscripts, we sit down with neuroscientist and yoga teacher Sylvie Lahaie (aka Synaptic Sylvie) to unpa…
10 months, 2 weeks ago
E22 - (S3E2) Journey from burnout to balance & sustainable productivity: Interview with Anahita Amirpour
Season 3 Episode 22
In this special first interview episode of Moms, Mats, and Manuscripts, Ksenia sits down with Anahita Amirpour - PhD student, performance consultant,…
10 months, 3 weeks ago
E21 - (S3E1) Welcome to Season 3: Stories of struggles, strength and connection
Season 3 Episode 21
We're back with Season 3 - and this time, our guiding word is connection. In this heartfelt episode, we explore how connection ties into the themes o…
11 months ago
E20 - (S2E10) How motherhood changes us, part 3: On coming home to ourselves, redefining success and the evolution of friendships
Season 2 Episode 20
In the final episode of our three-part series on how motherhood changes us - and the last episode of season two - we turn inward to explore the quiet…
11 months, 1 week ago
E19 - (S2E9) How motherhood changes us (part 2) - On heritage, the love that made us, and the Motherhood Club
Season 2 Episode 19
In this deeply reflective episode, we continue our conversation about how motherhood changes us -this time diving into our connections to the past, t…
1 year, 1 month ago
E18 - (S2E8) How motherhood changes us (part 1)
Season 2 Episode 18
Motherhood changes us, there’s no doubt about it. But does it mean we lose ourselves? In this spontaneous conversation (sparked by a question from Ks…
1 year, 2 months ago
E17 - (S2E7) Why change feels so hard (and how to keep going anyway)
Season 2 Episode 17
Why does change feel so hard - even when we want it and know it would benefit us? In this episode, we dive into the brain’s resistance to change and …
1 year, 2 months ago
E16 - (S2E6) Intentions, goals and New Year's resolutions
Season 2 Episode 16
🎙️ In this first episode of 2025, we dive into New Year’s resolutions, intentions and the art of mindful goal-setting. We share our personal goals fo…
1 year, 2 months ago
E15 - (S2E5) Ksenia's journey through PhD, burnout and starting over
Season 2 Episode 15
In this raw and honest episode of Moms, Mats & Manuscripts, Ksenia opens up about her bold decision to quit her PhD program and walk away from academ…
1 year, 4 months ago