Podcast Episodes

International Day of Yoga Special - 6 Lessons from the yoga mat

Season 1

This is a replay of an Instagram Live we hosted to celebrate the International Day of Yoga on June 21. In this special episode, we talked about ways …

1 year, 9 months ago

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E4 - Intuition & Trusting your body in motherhood

Season 1 Episode 4

In this episode of "Moms, Mats, and Manuscripts," we explore the role of intuition in motherhood. We share personal stories from our pregnancies and …

1 year, 10 months ago

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E3 - Maternal Mental Health

Season 1 Episode 3

In this episode of "Moms, Mats, and Manuscripts," we spoke about the crucial topic of maternal mental health. We provided a brief overview of common …

1 year, 10 months ago

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E1 - How it started

Episode 1

Welcome to the first episode of the Moms, Mats and Manuscripts podcast! Get to know the hosts as we introduce ourselves and talk about our formal aca…

1 year, 10 months ago

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E2 - Mental health crisis in academia

Season 1 Episode 2

In our second episode of "Moms, Mats, and Manuscripts," we honour Mental Health Awareness Month with an open discussion on the challenges and pressur…

1 year, 10 months ago

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