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BONUS: Ask Me Anything -- Breast Cancer Recurrence Details, Guidance, Tips and Answers with Samantha and guest expert Dr. Jenn Simmons
BONUS: Ask Me Anything -- Breast Cancer Recurrence Details, Guidance, Tips and Answers with Samantha and guest expert Dr. Jenn Simmons

Season 1 Episode 18

ASK ME ANYTHING: My Breast Cancer Recurrence + Tips, Insights and More with Samantha & guest expert Dr. Jenn Simmons

In August 2024, after 10 years be…

1 year, 10 months ago

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Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD.  - #18
Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD. - #18

Season 1 Episode 18

Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD.

Board-Certified Neurologist | NY Times bestselling author of the

G…

1 year, 10 months ago

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Squashing Your Stress Eating and Tools to Succeed  - #17
Squashing Your Stress Eating and Tools to Succeed - #17

Season 1 Episode 17

Squashing Your Stress Eating and Tools to Succeed

Time to tackle stress eating and come out stronger with healthier habits to overcome this often frus…

1 year, 11 months ago

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Beat Breast Cancer: The Functional Medicine Approach with guest expert Dr. Elizabeth Boham - #16
Beat Breast Cancer: The Functional Medicine Approach with guest expert Dr. Elizabeth Boham - #16

Season 1 Episode 16

BEAT BREAST CANCER: THE FUNCTIONAL MEDICINE APPROACH

with guest expert Elizabeth Boham, MD, MS, RD

Whether you're focused on cancer prevention, reducin…

1 year, 11 months ago

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Hormone Balance Breakdown & Taking Hold of Your Hormonal Health - #15
Hormone Balance Breakdown & Taking Hold of Your Hormonal Health - #15

Season 1 Episode 15

Hormone Balance Breakdown!

Duh! We know that hormonal health is super important for women, especially during perimenopause, menopause, and post-menopa…

1 year, 11 months ago

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The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li  - #14
The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li - #14

Season 1 Episode 14

The cancer-conquering diet! Listen in.

How can food actually really help your body heal itself from cancer, dementia, and other diseases?

This is the e…

1 year, 11 months ago

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Biohacking: Part 1 -- Infrared Saunas, Intermittent Fasting, Red Light Therapy & PEMF Mats  - #13
Biohacking: Part 1 -- Infrared Saunas, Intermittent Fasting, Red Light Therapy & PEMF Mats - #13

Season 1 Episode 13

Biohacking: Part 1

(**Be sure to look for Part 2 dropping later this season!)

Did you know there are modalities that can lengthen and healthify your l…

1 year, 11 months ago

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Heal Your Gut in 3 Steps with guest expert Dr. Will Bulsiewicz  - #12
Heal Your Gut in 3 Steps with guest expert Dr. Will Bulsiewicz - #12

Season 1 Episode 12

Heal your gut in 3 Steps with guest expert Dr. Will Bulsiewicz

Is your gut giving you trouble? Do you have food sensitivities?

Do you just want to fee…

2 years ago

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How to Stop Overeating  - #11
How to Stop Overeating - #11

Season 1 Episode 11

How to stop over-eating??!?

Found yourself snacking when you're actually just thirsty? Eating mindlessly in front of the TV every night? Gorging when …

2 years, 1 month ago

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Fasting for Fat Burning + Taming the Inflammation Fire with Dr. Will Cole  - #10
Fasting for Fat Burning + Taming the Inflammation Fire with Dr. Will Cole - #10

Season 1 Episode 10

This is about so much more than just weight loss. It's about overall optimal health AND longevity.

How do we smoothly switch from burning sugar to bur…

2 years, 2 months ago

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