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Your Body Isn't Broken, Just Overloaded: Your Hormonal Storm & the Hidden Health Keys You're Missing with guest expert Dr. Nasha Winters — #68
Season 2 Episode 68
Naturopathic oncologist Dr. Nasha Winters on the hidden framework behind hormone chaos, chronic stress, and why your body might be trying to protect …
3 months ago
Why Your Bloodwork Lies & Hidden Hormone Fueling Disease with guest expert Dr. Elizabeth Boham — #67
Season 2 Episode 67
Why Your Bloodwork Lies & Hidden Hormone Fueling Disease with guest expert Dr. Elizabeth Boham — #67
Detox, Insulin & Cancer Risk
If you've ever been t…
3 months, 1 week ago
Free Ozempic?! Eat Your Way to the GLP-1 Effect + Why Women Are Hungry with guest expert Dominique Ludwig - #66
Season 2 Episode 66
Free Ozempic?! Eat Your Way to the GLP-1 Effect + Why Women Are Hungry with guest expert Dominique Ludwig - #66
Want Ozempic Fx without the Rx?
What if…
3 months, 2 weeks ago
Outsmart Menopause, Feel Amazing with guest expert Dr. Felice Gersh #65
Season 2 Episode 65
😱MENOPAUSE ISN’T THE END—IT’S THE NEW CHAPTER.
And no, you do NOT have to just “suffer through it.” Hormonal shifts can impact everything from sleep t…
4 months ago
Burn Fat While You Sleep, Boost Metabolism & Fast the Smart Way with guest expert Dr. William Li #64
Season 2 Episode 64
Burn Fat While You Sleep, Boost Metabolism & Fast the Smart Way with guest expert Dr. William Li #64
What if everything you've been told about metabol…
4 months, 2 weeks ago
Hidden Mold, Real Disease: Is Your Home Making You Sick? with guest expert Michael Rubino #63
Season 2 Episode 63
Could the biggest toxin affecting your health be hiding inside your walls?
You vacuum, you clean, you buy all the toxin-free cleaning products — and y…
4 months, 3 weeks ago
Coffee Helpful or Harmful + Soy & Alcohol and the Truth About Breast Cancer with guest expert Dr. William Li #62
Season 2 Episode 62
Coffee Helpful or Harmful + Soy & Alcohol and the Truth About Breast Cancer with guest expert Dr. William Li #62
What if the habits you already have —…
5 months ago
Build a Virus-Proof Gut: How to Optimize Your Inner Defenses and Protect Your Brain from Aging with guest expert Robynne Chutkan, MD #61
Season 2 Episode 61
Build a Virus-Proof Gut:
How to Optimize Your Inner Defenses and Protect Your Brain from Aging with guest expert Robynne Chutkan, MD #61
We talk so muc…
6 months ago
The Estrogen Exit: Your Midlife Revolution Solution with guest expert Mary Claire Haver, MD #60
Season 2 Episode 60
The Estrogen Exit: Your Midlife Revolution Solution with guest expert Mary Claire Haver, MD
We are officially moving past the "grin and bear it" era o…
6 months, 1 week ago
Eat More, Weigh Less for Life with guest Neal Barnard, MD - #59
Season 2 Episode 59
How to Activate the "Ozempic" Effect without a GLP-1 Rx with guest expert Dr. Neal Barnard
Weight loss after 40 isn’t a willpower issue—it’s a food si…
6 months, 3 weeks ago