Podcast Episodes
Back to Searchđź”’ 35-Minute Core Strength Vinyasa Yoga Practice on The Daily Exhale Podcast
Season 3 Episode 5
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Elevate your practice and build a strong, stable core with this energizing 35-minute Vinyasa yoga class, availab…
1Â year, 9Â months ago
Unlocking Your Soul Purpose Through Meditation
Season 1 Episode 11
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In this episode of The Daily Exhale, host Julianne Arce shares a deeply personal story about how a sudden life change led her to open…
1Â year, 9Â months ago
đź”’ Exclusive Content: 60-Minute Yin Yoga Class for Neck and Shoulder Tension
Season 3 Episode 4
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Unlock deep relaxation and relief from discomfort with our exclusive 60-minute Yin Yoga class, specially designe…
1Â year, 9Â months ago
đź”’ 1-Hour Vinyasa Yoga Practice with Julianne Arce (Recorded Live at 11Exhale San Jacinto)
Season 3 Episode 3
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Join Julianne Arce for an empowering 1-hour Vinyasa yoga class, recorded live at 11Exhale San Jacinto. This dyna…
1Â year, 9Â months ago
Meditation for Aligning with Your True Self
Season 2 Episode 11
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Discover the path to inner alignment with this guided meditation, 'Aligning with Your True Self,' led by Julianne Arce. This meditati…
1Â year, 9Â months ago
đź”’ 1-Hour Power Vinyasa Class (Recorded Live at 11Exhale San Jacinto)
Season 3 Episode 2
Subscriber-only episode
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Step onto your mat and experience the energy of a live class with this 1-hour Power Vinyasa session, recorded ex…
1Â year, 9Â months ago
Calming the Mind for Sleep
Season 2 Episode 12
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In this deeply soothing guided meditation, Julianne Arce leads you through a gentle journey to quiet the mind, release tension, and p…
1Â year, 9Â months ago
Mindful Breathing for Stress Relief
Season 2 Episode 10
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In times of stress, our breath often becomes shallow and constricted, mirroring the tension we feel within. In this guided meditation…
1Â year, 9Â months ago
đź”’ Unwind and Align: 60-Minute Yin Yoga for Deep Release
Season 3 Episode 1
Subscriber-only episode
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Join Julianne Arce for a transformative hour of Yin yoga on "The Daily Exhale," where we delve deep into a pract…
1Â year, 10Â months ago
Deep Relaxation Yoga Nidra - A Full Guided Meditation for Stress Relief
Season 2 Episode 8
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Embark on a transformative journey with "The Daily Exhale" in this guided Yoga Nidra meditation designed for deep relaxation and stre…
1Â year, 10Â months ago