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Mindful Movement: Connecting Breath and Body
Season 1 Episode 5
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In this episode of The Daily Exhale, Julianne Arce guides
us through the intimate dance of breath and movement. Discover the
transformative power of connecting your breathing with each yo…
Published on 1 year, 6 months ago
Everyday Yoga: Embracing Mindfulness Beyond the Mat
Season 1 Episode 4
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Join Julianne Arce on The Daily Exhale Podcast as she explores the transformative power of yoga beyond the confines of the mat. In this episode, discover practical tips and strategies t…
Published on 1 year, 6 months ago
Healing Through Yoga: Julianne Arce's Personal Journey
Season 1 Episode 3
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Join Julianne Arce, founder of 11Exhale Yoga, in this deeply personal episode as she courageously shares her journey from trauma to triumph. Through raw vulnerability and profound insig…
Published on 1 year, 6 months ago
Your Invitation to The Daily Exhale Podcast
Season 1 Episode 1
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Welcome to The Daily Exhale Podcast with Julianne Arce, where we invite you to step into a sanctuary for the soul. Join us as Julianne guides you on a journey of self-discovery, growth,…
Published on 1 year, 6 months ago
A Breath Away: Unlocking Inner Peace Through Mindful Breathing Practices
Season 1 Episode 2
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Welcome to "The Daily Exhale Podcast" with Julianne Arce, where we dive deep into the transformative power of conscious breathing. Join Julianne as she explores practical techniques to …
Published on 1 year, 6 months ago
Meditating Your Way to Health, Wealth, Love, and Purpose with Julianne Arce
Season 2 Episode 5
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I created this guided meditation on embodying abundance because of a personal journey that transformed my own life. Just a few years ago, I found myself struggling in nearly every aspe…
Published on 1 year, 6 months ago