Podcast Episodes
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How to Thrive in a Chaotic World as a Highly Sensitive Person
"The modern world is often overwhelming and stressful for those of us with sensitive nervous systems."
High Sensitivity therapist Julie Bjelland, LMFT…
1 year, 1 month ago
How we can resist despair and keep creating even in turbulent times
“This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We …
1 year, 1 month ago
Highly Sensitive, Neurodivergent and Misunderstood. How Can We Be Ourselves?
Being a highly sensitive person, or neurodivergent in other ways, we may have grown up feeling misunderstood, and even like we were flawed.
The first…
1 year, 2 months ago
How attachment trauma impacts our lives with Aimie Apigian, MD
Dr Aimie talks about “the effects of trauma on the fear of being seen for who we truly are, the fear of truly being known.
“Trauma results in this bel…
1 year, 2 months ago
Artists on supporting their mental health with life choices and therapy
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
In the photo:
Jameela Jamil: What do I do to manage my ment…
1 year, 2 months ago
How neuroscience and psychology help understand creativity with Shelley Carson, PhD
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
"The differences between the brains of highly effective cre…
1 year, 3 months ago
Creativity and Mental Health and Recovery - excerpt from interview with Sarah Fay
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
Author Sarah Fay recalls: "I received six diagnoses and my …
1 year, 3 months ago
How we can overcome trauma and anxiety to gain health with Donna Jackson Nakazawa
“We’re the general contractors of our health, and there’s so many micro-changes we can make towards flourishing.” - Donna Jackson Nakazawa
This audio…
1 year, 3 months ago
Overcoming Adverse Childhood Experiences with Donna Jackson Nakazawa
Adverse Childhood Experiences (ACES): "That dysfunction can give us the message that I am not okay."
Donna Jackson Nakazawa is an award-winning scienc…
1 year, 3 months ago
How trauma drives anxiety and how to better regulate our system with psychologist Cheryl Arutt
"Many people in my practice are actors and performers and people who have a platform.”
Dr. Cheryl Arutt is a trauma-informed Clinical & Forensic Psych…
1 year, 4 months ago