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Highly sensitive people can be more prone to stress and trauma
"Sensitive people are more prone to stress because we are picking up so much more information from the internal and external environment."
Dr. Natasha…
1 year, 4 months ago
How high sensitivity and autism overlap, plus some key differences
"Both groups of people tend to get overwhelmed by environmental stimuli."
Jules De Vitto adds in a post that although both highly sensitive people (HS…
1 year, 4 months ago
Artists and creative people are likely to be highly sensitive, or introverted, or both
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
“I always felt awkward and shy.” Steven Spielberg
“I wouldn’…
1 year, 5 months ago
Feeling flawed as a neurodivergent child or adult - What can change that?
"It is hard to change that feeling flawed piece...it's so seeped into your bones because it's your inner child. It's stuff that you learned with a ch…
1 year, 6 months ago
How our greediness for creative ideas can support nervous system dysregulation
» From the podcast:
Cathleen King, DPT: “Sometimes those of us who are creatives, we have this greediness with ideas…we're indulging our ideas all the…
1 year, 6 months ago
How to Manage Our Energy, Negative Thoughts, and Overprocessing as a Highly Sensitive Person
Julie Bjelland is a psychotherapist specializing in high sensitivity, and author of many resources to help highly sensitive people (HSPs) worldwide.
I…
1 year, 6 months ago
How a vibration wearable device can reduce stress, improve sleep and more
A number of wearable devices can help improve our physical and emotional health. In this audio, several people talk about the Apollo Neuro device, st…
1 year, 7 months ago
Highly sensitive and autistic women - Often a hidden world.
Therapist Julie Bjelland says "the reason we call it hidden is because many of the things that we experience as autistic women are in fact things tha…
1 year, 7 months ago
Gifted and Neurodivergent - How does our brainmind work differently?
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
The first part of this episode is an excerpt from a Neurocu…
1 year, 7 months ago
Thriving as a highly sensitive person, or autistic, or both - especially as a woman
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
"I didn’t like to be touched, I laughed at inappropriate ti…
1 year, 7 months ago