Podcast Episodes
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"I need my stress to achieve." - No, "Stress makes you stupid.” Emily Fletcher of Ziva Meditation
Emily Fletcher – founder of Ziva Meditation – notes “Stress is actually keeping you from performing at the top of your game.
“I tend to work with a lo…
5 months, 3 weeks ago
Embracing Our Emotions with Ziva Meditation founder Emily Fletcher and actor Travis Van Winkle
This audio is from the video version of an episode of the podcast ("Why Isn't Everyone Doing This?") by Emily Fletcher - the episode is titled "Embra…
5 months, 4 weeks ago
How to Recover and Rewire to be More Resilient With Mind Fitness Training
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
"Wild animals go through traumatic events all the time but …
6 months ago
Embracing neurodivergent people as positive and valuable in a workplace
"Have you heard the statistic that neurodiverse employees are 90 to 140% more productive than non-neurodiverse? Isn't that amazing?"
Therapist Julie …
6 months ago
How Narcissistic Parenting and Toxic Relationships Impact Us, and Recovery
“I was in a situation where I loved and trusted this person more than I trusted myself.” Anna Kendrick
"Was I raised so that I was always trying to wi…
6 months, 3 weeks ago
Sensory Overload can lead to anxiety, fatigue. How to renew energy and calm?
As various researchers and therapists note, being a highly sensitive person or another form of neurodivergent, with different "neurological wiring," …
7 months, 1 week ago
What is being dysregulated, and how can we better process our emotions?
Therapist Emma McAdam: "If emotions are getting in the way of you living your life, you can learn how to slow down, think clearly..."
Psychologist Mel…
8 months, 1 week ago
Judith Orloff, MD on Transforming Strong Emotions
Judith Orloff MD is a NY Times bestselling author of multiple books, and is "a psychiatrist, an empath and intuitive healer, and is on the UCLA Psych…
8 months, 3 weeks ago
Dysregulation and How to Improve Emotional Resilience with Psychologist Melanie Joy
Psychologist Melanie Joy notes this is an incredibly dysregulating time for everyone, especially those of us who are highly sensitive.
This is an exc…
8 months, 3 weeks ago
The complex experience of ADHD adults with Linda Roggli
Linda Roggli is one of the speakers at the Let's Talk 2E Conference For Adults, hosted by Julie Skolnick.
Her live presentation was titled Free to Be …
9 months, 4 weeks ago