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Introducing Our Guest Experts - Winter 2025
Season 4 Episode 6
Introducing some of our guest experts!
In this episode, we’re joined by an inspiring panel of experts to help you create the mindset you need for mean…
1 year, 5 months ago
Maintenance & Mindfulness: Maintenance Midweek Motivation - January 8, 2025
Season 4 Episode 5
Today we’re kicking off our new Maintenance Midweek Motivation segment by diving deep into the challenges of Maintenance—how to approach Prep Week, d…
1 year, 5 months ago
Livy Method Day 3 - Winter 2025
Season 4 Episode 4
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 3, 9 AM live. You can fi…
1 year, 5 months ago
Livy Method Day 2 - Winter 2025
Season 4 Episode 3
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You can f…
1 year, 5 months ago
Maintenance & Mindfulness: Maintenance Mindset Mondays - January 6, 2025
Season 4 Episode 2
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
1 year, 5 months ago
Livy Method Day 1 - Winter 2025
Season 4 Episode 1
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 1, 9 AM live. You can fi…
1 year, 5 months ago
Livy Method Day 91 - Fall 2024
Season 3 Episode 93
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 91, 9 AM live. You can fin…
1 year, 6 months ago
Livy Method Day 89 - Fall 2024
Season 3 Episode 92
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can fin…
1 year, 6 months ago
Livy Method Day 88 - Fall 2024
Season 3 Episode 91
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 88, 9 AM live. You can fin…
1 year, 6 months ago
Maintenance & Mindfulness Weigh In Wednesday - December 4, 2024
Season 3 Episode 90
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from December…
1 year, 6 months ago