Podcast Episodes

320 - How to Actually Achieve Your Goals

Season 1 Episode 320

Do you struggle in getting started with achieving your goals? Do you get overwhelmed and quit before you even start? In this week’s episode I want to talk about how you can change your mindset to hel…

Published on 1 year, 1 month ago

319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati

Season 1 Episode 319

This weeks episode is another Q & A episode. I answer a few questions from listener about self gaslighting, romantic relationships, communicating with others, and applying amor fati in my own life. I…

Published on 1 year, 1 month ago

318 - Mental Health, Stoic Wisdom: Finding Calm in the Chaos

Season 1 Episode 318

Do you struggle with mental health issues? Does depression seem like something that you can't shake?  In this episode, I want to talk about some of the tools of stoicism, as well as some other tools …

Published on 1 year, 2 months ago

317 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)

Season 1 Episode 317

Do you want to be unconquerable? Do you want to live to the fullest of your potential? This week’s episode is part 2 of How to Be Unconquerable: Stoic Principles for Living Your Best Life. 

“Adopt new…

Published on 1 year, 2 months ago

316 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)

Season 1 Episode 316

Are you living the kind of life you want? Do you know what’s stopping you? What if could become the kind of person you want to be? In this weeks episode I dive into 5 of my 10 principles for living y…

Published on 1 year, 2 months ago

315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection

Season 1 Episode 315

Do you feel like you're truly in charge of your emotions? It’s a question that can catch even the most reflective among us off-guard. Often, we feel as if our emotions are these wild, untamable force…

Published on 1 year, 2 months ago

314 - Think Slow, Act Fast: How to Plan and Win

Season 1 Episode 314

Do you have to plan things? At work? In life? Often we hear about how we need to take action quickly, but in this episode I want to talk about how taking your time can save you a lot of time, stress,…

Published on 1 year, 3 months ago

313 - Q & A: Why Stoicism, Dealing with Narcissists, Agency, Acceptance and Boundaries

Season 1 Episode 313

This weeks episode is another Q & A. I took some questions that I get in daily life, such as why I practice Stoicism as my guiding principles in life. I also talk about dealing with narcissists, acce…

Published on 1 year, 3 months ago

312 - Stoicism in Action: Interview with Shawn Sarazin

Season 1 Episode 312

This weeks episode is an interview with one of my listeners, Sean Sarazan. Sean has a unique story about how he has put Stoicism into action. After decades of dealing with a recurring health issue, h…

Published on 1 year, 3 months ago

311 - Open Mind, Open Heart: Stoicism and Human Connection

Season 1 Episode 311

Do you feel connected to the people around you? Do you struggle to get close to those you care about? In this episode I want to discuss how Stoicism can help you develop deeper and more connected rel…

Published on 1 year, 3 months ago