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331 - How We Make Ourselves Unhappy
Season 1 Episode 331
Are you happy? Do you struggle when life doesn’t go the way you want? Today I want to talk about why we as humans are great at making ourselves unhappy, and some ideas the Stoics gave us to make our …
Published on 8 months ago
330 - Emotional Algebra: Interview with Dr. Erik Fisher
Season 1 Episode 330
This weeks episode is an interview with Dr. Erik Fisher. Erik is the host of the Emotional Algebra podcast, and works with patients and clients to manage their emotions in a way that is very similar …
Published on 8 months, 1 week ago
329 - Stoicism vs. Brocism
Season 1 Episode 329
Are you confused about the different teachings of Stoicism you find on the internet? Would the Stoics advocate for the “hyper-masculine” culture that uses Stoicism to support some approaches to stres…
Published on 8 months, 1 week ago
328 - Q & A: Money, Politics, & Good Enough
Season 1 Episode 328
Are you worried about finances? Do you struggle when you have a political conversation with somebody and it becomes heated? Do you worry about failing at life? Well, these are three questions that I…
Published on 8 months, 3 weeks ago
327 - Why Individualism Fails
Season 1 Episode 327
Self-made success, individual freedom, pulling yourself up by your bootstraps—these ideas have become the cornerstone of many modern cultures, especially in the West. But is this individualistic mind…
Published on 8 months, 4 weeks ago
326 - How to Break Up Without Breaking Down: A Stoic's Guide for Letting Go
Season 1 Episode 326
We all suffer heartbreak from time to time. It’s an inevitable part of life with other people. So how can we use Stoicism to help us move past a broken heart? Today, we’re going to discuss how this a…
Published on 9 months ago
325 - New Year Same You? The Stoic Guide to Effective Resolutions
Season 1 Episode 3325
As the new year begins, there is always a push to make resolutions and plans. Do you know what you want to accomplish next year? Do you have goals that you want to pursue? How do you plan on accompli…
Published on 9 months, 1 week ago
324 - Kintsugi and Stoicism: Finding Strength in the Beauty of Broken Things
Season 1 Episode 324
Imagine a bowl, cracked and seemingly useless. Most of us would toss it out. But what if, instead, those cracks were mended with gold, transforming the broken object into something even more beautifu…
Published on 9 months, 2 weeks ago
323 - Truth vs. Ego: Stoicism and the Backfire Effect
Season 1 Episode 323
Have you ever tried to change someone’s mind, only to find them doubling down on their belief instead? Or maybe you’ve felt your own defenses rise when someone challenges your deeply held views? That…
Published on 10 months ago
322 - Wise Feelings: The Secret Sauce to Smart Choices
Season 1 Episode 322
Do you see your emotions as something that get in the way? What if you had no emotions or ignored you emotions, do you think that you would make better choices? In this weeks episode I want to discus…
Published on 10 months, 2 weeks ago