Podcast Episodes
Back to Search130. Stop Hating Your Body & Start Owning It
Episode 130
Your body is not the problem. The story you keep telling yourself about your body is what needs to change.
In this episode of Next Level You, Stefanie…
3 months, 2 weeks ago
129. The Missing Link Between Understanding & Actually Healing
Episode 129
Hypnotherapy creates the shift. Talk therapy helps you integrate it, celebrate it, and understand what comes next.
In this microdose episode of Next L…
3 months, 3 weeks ago
128. The Belief That's Running Your Life Without Your Permission
Episode 128
The “not enough” story is not who you are. It is old programming, and it can be rewritten.
In this episode, Stefanie dives into the self-worth wound a…
3 months, 3 weeks ago
127. Soul Contracts, Past Lives, and Why Nothing in Your Life Is an Accident
Episode 127
Spiritual hypnotherapy is not about escaping your life. It is about reconnecting to your soul, your intuition, and the deeper truth of who you are.
In…
4 months ago
126. You'll Walk Out Different Than You Walked In
Episode 126
Hypnotherapy is not scary. It is structured, grounded, and designed to help you create real change at the subconscious level.
In this microdose episod…
4 months ago
125. 6 Years of Talk Therapy VS. 3 Sessions to Freedom
Episode 125
Hypnotherapy did not give Stefanie more information. It gave her freedom.
In this episode of Next Level You, Stefanie shares the honest story behind h…
4 months, 1 week ago
124. The Healing Practices that Changed my Life
Episode 124
Build your healing toolbox. The practice that changes your life will feel like coming home.
In this episode of Next Level You, Stefanie shares why she…
4 months, 2 weeks ago
123. What are you Actually Numbing?
Episode 123
Your next level self does not need alcohol to feel confident, connected, or fun.
In this episode, Stefanie is joined by Cate Reisburg of Coached by Ca…
4 months, 3 weeks ago
122. You Don't Have to Be Sick Enough to Want to Feel Better
Episode 122
Peptides and GLP medications can be life changing, but they are not magic. They amplify what is already happening in your body, which is why your lif…
4 months, 4 weeks ago
121. What Keeps me up at night (Therapist Edition)
Episode 121
Your anxiety might not be anxiety. It might be hormones, nutrient deficiencies, or a body that is begging you to stop treating the symptom and start …
5 months ago