Podcast Episodes

10: Exploring the Nervous System & Honoring Your Journey

Episode 10

In episode #10, I collaborate with Zoe Zeien, who is a chiropractor out of Dubuque, Iowa who specializes in Network Spinal. Zoe and I delve deep into…

2 years, 5 months ago

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9: Part 2: Conceiving Hope: My Path to Fertility & Holistic Healing

Episode 9

This is the follow-up episode to episode #8, so if you haven't listened to that one, I highly recommend going back and giving that a listen first, or…

2 years, 6 months ago

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8: Part 1: Conceiving Hope: My Path to Fertility & Holistic Healing

Episode 8

This episode is a deeply personal journey that I decided needed to be shared early on for multiple reasons: 1) It is currently a big part of my life …

2 years, 6 months ago

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7: From Struggle to Strength: Lessons in Entrepreneurship & Self-Care

Episode 7

I am ecstatic about this episode because it is the first collab of many! I welcomed Liz Garcia on the podcast to talk about her journey as a new entr…

2 years, 6 months ago

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6: Part 2: Believing in Miracles: My Personal Story

Episode 6

Continuing on from Episode 5, I share some of my primary takeaways from when I broke my neck in 2016. This traumatic experience gave me a newfound be…

2 years, 6 months ago

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5: Part 1: Believing in Miracles: My Personal Story

Episode 5

Join me in episode 5 as I share my personal story of the time I broke my neck in 2016. This story has impacted me in so many ways, but primarily it c…

2 years, 6 months ago

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4: The Power of Mindset When Taking Leaps of Faith

Episode 4

I am sharing with you my personal story behind taking a leap of faith when it came to starting my own business and how my mindset played a crucial ro…

2 years, 6 months ago

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3: What's All the Hype About Therapy?!

Episode 3

In this solo episode, I am discussing with you the importance of therapy and addressing common misconceptions around the idea of therapy. I highlight…

2 years, 7 months ago

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2: Pivoting & Embracing Discomfort

Episode 2

In this episode, Stefanie shares her background and journey to becoming a mental health therapist. She discusses her decision to start a private prac…

2 years, 7 months ago

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1: Welcome to Therapeutic Intentions Podcast!

Episode 1

Starting this podcast has been a dream of mine for the past 3 years! I am so grateful you are here! I started this podcast with the hope that I could…

2 years, 7 months ago

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