Podcast Episodes
Back to Search20: Exploring the World of Homeopathy & Holistic Healthcare
Episode 20
I am beyond excited to share episode 20 with you all! In this collab I bring on Kaitlyn Junk, owner of Remedy Wellness, which is a holistic healthcar…
2 years, 3 months ago
19: Divine Guidance: Listening to the Nudges
Episode 19
In this episode I discuss the importance of listening to the "nudges" or hints from a higher power (whatever you believe in). I share a recent experi…
2 years, 3 months ago
18: From Pregnancy to Postpartum: Nutrition, Self-care, & Support
Episode 18
In episode 18, I do a collab with the amazing Natalie Welch!! Natalie is a registered dietitian, nutritionist, and health coach (she literally wears …
2 years, 4 months ago
Mindset Makeover: Transforming Your Life Through Positive Thinking
Episode 17
Episode 17 is all about the topic of mindset and how it has transformed my life in various areas, from my fertility journey to starting my own busine…
2 years, 4 months ago
16: Andrea Pitts' Integrative Health Approach: Empowering Women's Health
Episode 16
In episode 16, I bring on Andrea Pitts, who is an integrative health practitioner who specializes in women's health, fertility, and hormone balance. …
2 years, 4 months ago
15: Embracing the Present: Finding Contentment & Surrendering to Life's Uncertainty
Episode 15
In this episode, I discuss the importance of finding contentment in whatever your current chapter of life is. Contentment and surrender go hand-in-ha…
2 years, 4 months ago
14: Yoga & Spiritual Awakenings: Abby's Journey
Episode 14
In episode 14, I brought on Abby Hillebrand, a local massage therapist, reiki practitioner, yogi...seriously all the things! I used to go to Abby for…
2 years, 4 months ago
13: Unveiling True Strength: Lessons Learned from Leaving Toxic Relationships
Episode 13
In episode #13, I start by emphasizing the importance of relational health in your life. I dive deep into some of my past relationships, to share wit…
2 years, 5 months ago
12: Balancing Hormones & Life: A Nurse Midwife’s Holistic Approach
Episode 12
Episode 12 was such a fun, authentic, and lighthearted conversation between Megan Gross and myself. We covered so many amazing topics in our time tog…
2 years, 5 months ago
11: Making Your Dreams a Reality
Episode 11
In this episode I share a conversation that I had with an old (made new) friend from high school, where we discussed our careers, life goals, dreams,…
2 years, 5 months ago