Podcast Episodes
Back to Search121. What Keeps me up at night (Therapist Edition)
Episode 121
Your anxiety might not be anxiety. It might be hormones, nutrient deficiencies, or a body that is begging you to stop treating the symptom and start …
5 months, 1 week ago
120. Microdose: What Keeps Me Up At Night (Mom Edition)
Episode 120
The things that keep you up at night are not proof you are failing. They are proof you care.
In this microdose episode, Stefanie gets real and vulnera…
5 months, 1 week ago
119. Your Body Has Been Whispering — It's Time to Listen
Episode 119
Healing is not just about managing symptoms. It is about getting curious enough to find the root.
In this episode, Stefanie sits down with Lindsey Bur…
5 months, 2 weeks ago
118. Microdose: The Art of Swapping Services
Episode 118
Service swaps can be an incredible win win, or they can quietly build resentment if the energy is off.
In this microdose episode of Next Level You, St…
5 months, 2 weeks ago
117. How I'm Using my Human Design Type to Build a Soul-Aligned Business
In this solo episode of Next Level You, Stefanie is pulling back the curtain on how she has used her Human Design chart to build a business that feel…
5 months, 3 weeks ago
116. Stop Guessing — Your Human Design Is the Business Plan You've Been Missing
Episode 116
You do not need to work harder to grow. You need to work in alignment with how you are designed.
In this episode, Stefanie sits down with Anna Nichols…
5 months, 4 weeks ago
115. Stop Comparing Your Chapter 1 to Their Chapter 10
Episode 115
In this Microdose episode, Stefanie shares a mindset shift that can completely change how you grow: learning from expanders without falling into the …
6 months ago
114. The Version of Me That Walked Off That Stage
Episode 114
Your inner critic will try to talk you out of being seen, and your next level self will do it anyway.
In this episode, Stefanie shares a real behind t…
6 months ago
113. Your Nervous System Is Running Your Relationships: Here's How to Take It Back (with Tara Gush)
Episode 113
Your nervous system is running your relationships, and when you learn how to regulate it, everything about how you communicate starts to change.
In th…
6 months, 1 week ago
112. The Room is the ROI
Episode 112
The room you choose is not just an expense. It is an identity decision, and the right room can change everything.
In this microdose episode of Next Le…
6 months, 2 weeks ago