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🎙 Episode 93 — From Rock Bottom to Rising Up: The Journey of Paddy D Kelly

🎙 Episode 93 — From Rock Bottom to Rising Up: The Journey of Paddy D Kelly



In this powerful and deeply human episode of The Uneducated PT Podcast, I sit down with the raw and real Paddy D Kelly — a man who has walked through addiction, battled weight gain, built a platform …


Published on 2 months, 1 week ago

EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris

EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris



EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris In this episode of The Uneducated PT Podcast, we sit down with Anna Harris—registered nurse, nutritionist, and the voice b…


Published on 2 months, 1 week ago

Episode 91 – “Crabs in a Bucket: When Loved Ones Pull You Down”

Episode 91 – “Crabs in a Bucket: When Loved Ones Pull You Down”



In this week’s episode of The Uneducated PT Podcast, we dive into the notorious “crabs in a bucket” mentality and how it sabotages even the most determined weight-loss journeys. We explore:Why partne…


Published on 2 months, 1 week ago

Episode 90: Mastering Exercise Selection / Aaron Davis Coaching

Episode 90: Mastering Exercise Selection / Aaron Davis Coaching



Featuring special guest Aaron Davis of Aaron Davis Coaching In this jam-packed conversation we dive deep into the art and science of strength training, habit formation, and what it really means to be…


Published on 2 months, 2 weeks ago

🎙️ Episode 89: "Designing Your Life: Intention, Wisdom & the Power of Action with Ryan Eveleigh"

🎙️ Episode 89: "Designing Your Life: Intention, Wisdom & the Power of Action with Ryan Eveleigh"



Episode 89 of the Uneducated PT Podcast, hosted by Karl O'Rourke, features a compelling conversation with Ryan Eveleigh, a holistic health and transformation coach known for his no-nonsense approach …


Published on 2 months, 3 weeks ago

Episode 88 – Periods, Fertility & Female Health with Kathryn from Her Health Dietitian

Episode 88 – Periods, Fertility & Female Health with Kathryn from Her Health Dietitian



In Episode 88 of The Uneducated PT Podcast, we’re joined by the brilliant Kathryn, the expert behind Her Health Dietitian, for a deep and empowering conversation about periods, fertility, and all thi…


Published on 2 months, 3 weeks ago

🎙️ Episode 87: Rewiring the Mind – Transformation Through Language with Greg

🎙️ Episode 87: Rewiring the Mind – Transformation Through Language with Greg



(@thetransformationcoach_) In this insightful episode, host Karl O'Rourke engages in a deep conversation with Greg, known as The Transformation Coach, exploring the profound impact of mindset and lan…


Published on 2 months, 3 weeks ago

🎙️ Episode 86: Breaking Free from Diet Culture with Becky Jones

🎙️ Episode 86: Breaking Free from Diet Culture with Becky Jones



🎙️ Episode 86: Breaking Free from Diet Culture with Becky Jones (@the_empower_coach) In this empowering episode, Karl O'Rourke welcomes Becky Jones, the force behind The Empower Coach, to delve into …


Published on 3 months ago

Ep.85 The Paradox Of Connection, And Social Media Life.

Ep.85 The Paradox Of Connection, And Social Media Life.



In this episode I speak on my time on social media and creating content as a online coach.


Published on 3 months ago

EP.84 The Silent Crisis: Men’s Mental Health & Modern Society.

EP.84 The Silent Crisis: Men’s Mental Health & Modern Society.



In this solo episode, I dive deep into one of the most under-discussed issues of our time — the quiet collapse of men’s mental, emotional, and social wellbeing. We cover the brutal stats around male …


Published on 3 months, 1 week ago





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