Podcast Episodes
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🎙️ Episode 103 – Conor Nolan: Naming the Struggle, Living the Fight
The Uneducated PT Podcast In this powerful episode, we sit down with Conor Nolan — author of Normal, mental health advocate, and powerlifter — to unpack the reality behind eating disorders, identity,…
Published on 4Â weeks, 1Â day ago
🎙️ Episode 102 – Tom Morgan: Falling Back in Love with Training, Navigating Injuries & Staying Strong After 30
This week, we’re joined by Tom Morgan, founder of Tom Project Performance — a voice many of you will recognize from Fitness XPO in Bolton, where his no-nonsense approach to training struck a chord wi…
Published on 1Â month ago
🎙 Episode 101 – Breaking the Silence: Body Image, ADHD & the Dark Side of Fitness w/ Ger Horan
In this raw and unfiltered episode of The Uneducated PT Podcast, I sit down with fitness coach and mental health advocate Ger Horan for a deep, no-BS conversation about the realities that often go un…
Published on 1Â month ago
Episode 100 – Roy Ritchie | Travel, Connection, Friendship, Death, Victim Culture & ADHD
In this milestone 100th episode of The Uneducated Podcast, we sit down with the insightful and candid Roy Ritchie for a deep, wide-ranging conversation that touches on the real stuff of life. From th…
Published on 1Â month, 1Â week ago
Episode 99: From Bathroom Design to Fitness Empire
Episode 99: From Bathroom Design to Fitness Empire – Rachel Henley on Lifting, Life & Letting Go of 'Cringe' In this episode, I’m joined by none other than Rachel Henley — a coach, creator, and power…
Published on 1Â month, 2Â weeks ago
Episode 98 – From The Bank To The Gym Floor With Frankie Lawlor
Episode 98 – From The Bank To The Gym Floor With Frankie LawlorÂ
A Conversation with Frankie In this raw and real episode, Frankie joins us to talk all things strength both inside and outside the gym…
Published on 1Â month, 2Â weeks ago
Episode 97 – Dead Time & Friendship: Knowing the Difference Between Depth and Utility
In this solo episode of The Uneducated PT Podcast, I dive into a real and often overlooked part of modern relationships — especially in the online business and coaching space. We explore the concept …
Published on 1Â month, 3Â weeks ago
Episode 96 – Rick Nally: Running Identity, Burnout, Strength Training & Elite Performance
Episode 96 – Rick Nally: Running Identity, Burnout, Strength Training & Elite Performance
In this episode of The Uneducated PT Podcast, I sit down with Rick Nally—a seasoned running coach, sports scie…
Published on 1Â month, 3Â weeks ago
Episode 95 – Cognitive Distortions & Reframing in Weight Loss (Solo Episode)
In this solo episode, I dive deep into the mental side of weight loss—specifically, the role of cognitive distortions and how to reframe them for long-term success. I break down common thought traps …
Published on 2Â months ago
Episode 94 - Breathe Into Transformation w/ Jonathan Hickey
In Episode 94 of The Uneducated PT Podcast, we’re joined by nutrition coach and breathwork facilitator Jonathan Hickey for a deep, honest conversation about what it really takes to transform—physical…
Published on 2Â months, 1Â week ago