Podcast Episodes

Ep 27:  Black Parents with ADHD

Season 1 Episode 27

New Year, New Parenting! Join us on the first Journey to Joy Live of the year as we delve into the unique challenges and joys of parenting with ADHD.…

2 years, 3 months ago

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Ep 26:  Reflecting on Resilience, Bringing Joy into 2024

Season 1 Episode 26

Didn't quite get what you hoped for in 2023? Whether it's mental or physical health struggles, loss, or regrets, listen in to discover how to navigat…

2 years, 4 months ago

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Ep 25: Joy, To The World

Season 1 Episode 25

This episode was recorded live on Thursday, December 21, 2023 on Facebook @ NJoy LIFE.  Do you find it hard to experience joy when pain is present?  …

2 years, 4 months ago

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Ep 24: Are you sad or SAD?

Season 1 Episode 24

This episode was recorded live on Thursday, December 14th on Facebook at NJoy LIFE.  Are you sad or SAD? Watching this week's Journey to Joy Live to …

2 years, 4 months ago

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Ep 23: Seasonal Affective Disorder

Season 1 Episode 23

This episode was recorded live on Facebook at NJoy LIFE on December 7, 2023.  Watch to find out how to recognize the signs of Seasonal Affective Diso…

2 years, 4 months ago

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Ep 22: Navigating Holiday Stress

Season 1 Episode 22

This episode was recorded live on Facebook @ NJoy LIFE on Thursday, November 30th.  Feeling the holiday blues? Overwhelmed with holiday stress? Disco…

2 years, 5 months ago

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Ep 21: From Anger to Gratitude

Season 1 Episode 21

This episode was pre-recorded and aired on Facebook at NJoy LIFE on Thursday, November 23rd.  Tune in for this episode on how to bring your attitude …

2 years, 5 months ago

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Ep 20: Navigate Past Trauma and Find Joy

Season 1 Episode 20

This episode was recorded live on Facebook at NJoy LIFE on Thursday, November 16th.  We all have ghosts from our pasts that haunt us rather it's due …

2 years, 5 months ago

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Ep 19: Journey from Grief to Joy

Season 1 Episode 19

This episode was recorded live on Facebook at NJoy LIFE on Thursday, November 9th.  Watch as Dr. Karla Booker and I discuss how to Journey from Grief…

2 years, 5 months ago

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Ep 18: Overcoming Obstacles to Joy

Season 1 Episode 18

This episode was recorded live on Facebook on Thursday, November 2nd.  Uncover the common joy-stealers in our lives and discover strategies for recla…

2 years, 5 months ago

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