Podcast Episodes
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Health Insurance Made Easy Peasy
Season 1 Episode 90
In this episode, we break down the essentials of health insurance so you can make smarter choices and avoid costly surprises. You’ll learn:
Why networ…5 months, 4 weeks ago
Health Insurance Defense: Midweek Minute Tip
Season 1 Episode 89
A quick midweek tip: know your care options before you need them. In just a few minutes, learn why saving the address of your nearest urgent care can…
6 months ago
Health Insurance Premiums on the Rise
Season 1 Episode 88
Health insurance premiums may be rising, but coverage is still your best financial shield. In this episode, we break down hospital costs, the savings…
6 months ago
Check-In on Your Health Insurance Choices
Season 1 Episode 87
Health insurance decisions can feel overwhelming, but remember—you don’t have to figure it all out at once. A great first step is simply to look at w…
6 months, 1 week ago
Choosing Between ACA and Private Health Plans
Season 1 Episode 86
Discover the key differences between ACA and private health insurance. Learn what each covers, who benefits most, and how to choose the plan that fit…
6 months, 1 week ago
Don’t Miss It: Open Enrollment Reminder
Season 1 Episode 85
Your health insurance open enrollment window only comes once a year, and missing it can cost you. In this quick mid-week bonus episode, Barbara chall…
6 months, 2 weeks ago
Do You Know Your Open Enrollment Date?
Season 1 Episode 84
In this episode, we kick off our new health insurance series by unpacking the essentials of open enrollment. We’ll cover when it happens, what you ca…
6 months, 2 weeks ago
Healthy Minute Reset to Reduce Stress
Season 1 Episode 83
1 minute health reset to energize your week
6 months, 3 weeks ago
HRV: What it is - How to Track it and Benefit
Season 1 Episode 82
Are you tired of guessing whether your health habits are actually working? In this final episode of our Heart Rate Variability (HRV) series, we tie e…
6 months, 3 weeks ago
Quick Minute Health Reset
Season 1 Episode 81
Take a minute to balance your autonomic nervous system during the day to keep your refreshed all day long!
6 months, 4 weeks ago