Podcast Episodes

Epi 6 - Does Drinking Impact Other Areas of Your Life?

Season 1 Episode 6

In this episode, you’ll discover how your vice like drinking may be affecting other areas in your life. 

If you're like most humans, if one thing isn'…

2 years, 1 month ago

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Epi 5 - #1 mindset shift instead of saying no to drinking

Season 1 Episode 5

In this episode, you’ll discover the power behind saying "no" and how to shift your perspective to what matters.

When was the last time saying no to s…

2 years, 1 month ago

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Epi 4 - Shortcut to breaking your drinking habit

Season 1 Episode 4

In this episode, you’ll discover how habits are formed and uncover a shortcut to breaking them.

When was the last time you swore that you would stop …

2 years, 1 month ago

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Epi 3 - Why quitting drinking has become a habit

Season 1 Episode 3

Failure, like everything else you do, is a habit, and in this episode, you’ll discover how to break the cycle of your failure feedback loops.

What are…

2 years, 1 month ago

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Epi 2 - How removing drinking (and other vices) can sabotage your progress

Season 1 Episode 2

In this episode, you’ll uncover the complexities of your relationship with alcohol and other vices and what happens when you remove them.

What is your…

2 years, 1 month ago

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Epi 1 - #1 mistake when breaking your drinking habit (or other vices)

Season 1 Episode 1

In this episode, you’ll learn about aliveness and vitality and how to create more of them in all areas of your life. Plus, the #1 mistake most people…

2 years, 1 month ago

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Drinking After 5 Years of Not Drinking - My Story

Season 1

The quick and dirty about drinking after 5 years as a non-drinker, and what I've learned as I write my story in pencil. 

If you’re tired of feeling ex…

2 years, 2 months ago

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