Podcast Episodes
Back to SearchEP 137 - Journaling for the Health of It
Season 1 Episode 33
Journaling is an incredibly powerful tool in helping people resolve psychological, spiritual and physical issues they are facing.
Studies have shown a…
6 years, 9 months ago
Encore Episode - Weight Management for Busy Moms
Season 1 Episode 32
Daily schedules can be so intimidating that moms don't have any idea where to start when it comes to taking care of themselves.Busy moms often don't …
6 years, 9 months ago
EP 136 - 7 Keys to Recovering from a Massive Stroke — by a Survivor
Season 1 Episode 31
Despite his healthy lifestyle, Ted Baxter had a stroke at 41. He shares tips for identifying warning signs and how to achieve the right mindset for r…
6 years, 10 months ago
Encore Episode - On the Edge: The Role of CBD Oil in Medicine Today
Season 1 Episode 30
Top athletes, celebrities, and doctors are increasingly embracing CBD's anti-anxiety, antioxidant, and pain-relieving properties.Cannabidiol (CBD) oi…
6 years, 10 months ago
EP 135 - How Gluten Is Damaging Your Brain (And What You Can Do About It)
Season 1 Episode 29
Find out if your lack of focus, forgetfulness or anxiety is caused by gluten.Do you experience any warning signs of inflammation in the brain, such a…
6 years, 10 months ago
Encore Episode: Bye Bye Mammograms? Rethinking Breast Cancer Screening
Season 1 Episode 28
Women who have been told repeatedly to "get your mammogram" may have been misled.For decades, women have been advised to "get your mammogram" as an e…
6 years, 10 months ago
EP 134 - Novel Strategies for Managing Your Brain: Sensory Processing, TBI, ADHD and More
Season 1 Episode 27
Learn how to treat neurological, behavioral and developmental disorders like PTSD, anxiety, autism spectrum disorder, ADHD and dyslexia without pharm…
6 years, 11 months ago
EP 133 - Girlboss: Navigating the Corporate World and Building a Company
Season 1 Episode 26
Advance your career and find balance with visualization techniques.In today’s world, women are more empowered to take ownership over their careers by…
6 years, 11 months ago
EP 132 - The Metabolism Reset Diet
Season 1 Episode 25
Lose weight and eliminate dangerous liver fat in just 28 days.If you notice a change in your body composition and are gaining weight where you don’t …
6 years, 11 months ago
EP 131 - 3 Steps to Overcome Anxiety and PTSD
Season 1 Episode 24
Learn how to reframe your anxiety and take control of your life.Today, there are so many opportunities for anxiety to enter a woman’s life.
Whether i…
6 years, 11 months ago