Podcast Episodes
Back to SearchEP 147 - Keeping Your Kids Healthy: An Integrative Approach to Pediatrics
Season 1 Episode 43
Learn why integrative medicine offers a more holistic approach to pediatrics.Integrative pediatrics offers a more well-rounded approach to pediatric …
6 years, 7 months ago
EP 146 - Resilience and Well-Being
Season 1 Episode 42
Dr. Rick Hanson shares steps you can take every day to improve your or your child's resilience and well-being.Be mindful. Fake it until you make it. …
6 years, 7 months ago
EP 145 - The Big Disconnect
Season 1 Episode 41
Get tips on how and when to integrate technology into your child's life.Technology is a necessary part of our everyday lives, but for children, it ca…
6 years, 7 months ago
EP 144 - The Essential Oils Diet
Season 1 Episode 40
Learn how essential oils can boost your mood, help you sleep, and fight addiction and cravings.The food we eat and the products we use in everyday li…
6 years, 8 months ago
EP 143 - Sophrology: The New Wellness Trend
Season 1 Episode 39
Sophrology is a step-by-step practice that has the power to radically transform your life.Sophrology is a unique stress management and personal devel…
6 years, 8 months ago
EP 142 - Anxiety: New Holistic Perspectives
Season 1 Episode 38
Treating anxiety involves looking at your diet, stress levels and even the alignment of your spine.Women tend to be at a higher risk of experiencing …
6 years, 8 months ago
EP 141 - Stop Self-Sabotage
Season 1 Episode 37
Learn how to stop self-sabotaging and create a blueprint for achieving your goals in life.As human beings, we are predisposed to self-sabotage. Human…
6 years, 8 months ago
EP 140 - Wish Away, Manifest, Believe: Wishwork with Alexa Fischer
Season 1 Episode 36
Find the power of visualization, wishing and wishwork.To make anything happen in life, you need to have a healthy combination of heart and hustle.
As…
6 years, 8 months ago
EP 139 - Meditation: Save You, Your Marriage, Your Job & Your Health
Season 1 Episode 35
Get an introduction to meditation, including its benefits and how to get started.We’re living in an on-demand, constantly connected society in which …
6 years, 9 months ago
EP 138 - Opening Up About Sexual Health Issues
Season 1 Episode 34
Let's talk about sex. What's healthy, what's not, and what you can do to take control of your sex life.Your sex life is an important part of your ove…
6 years, 9 months ago