Podcast Episodes

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EP 156 - Loving Out Loud

Season 1 Episode 53

Learn how to create a life well-lived by loving out loud.If you’re prone to negative self-talk or negative thinking, it’s time to start loving out lo…

6 years, 5 months ago

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EP 155 - Having a "Limitless" Approach to Life

Season 1 Episode 52

When we learn research from brain science and education, we can live in a more free and “limitless” way.New evidence in brain science contradicts muc…

6 years, 5 months ago

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EP 154 - Holistic Plastic Surgery

Season 1 Episode 51

Find out how you can merge the worlds of holistic living and plastic surgery.With the prevalence of social media, we often see images of celebrities …

6 years, 5 months ago

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EP 153 - How to Use Ayurveda to Improve Your Health and Wellness

Season 1 Episode 50

Learn how a modern twist on the world's oldest health system can improve your overall health.Ayurveda is the world’s oldest health system. It is the …

6 years, 5 months ago

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EP 152 - Own Your Self

Season 1 Episode 49

Holistic psychology helps certain individuals step away from medication and treat chronic disease and anxiety naturally.Much like holistic medicine, …

6 years, 6 months ago

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EP 151 - The Source: Secrets of the Universe, Science of the Brain

Season 1 Episode 48

Learn how you can improve your life by training your brain to become more resilient.As we become more connected digitally, we’re less connected emoti…

6 years, 6 months ago

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EP 150 - Skinterrupt: Looking Deeper to Overcome Skin Issues

Season 1 Episode 47

Struggling to resolve skin issues? The answer might be in your gut.There is a direct connection between gut health and skin health.

If you suffer fro…

6 years, 6 months ago

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EP 149 - Listful Living: How to Get More Done and Be Less Stressed with List Making

Season 1 Episode 46

Learn why making lists is good for your health and how to make a list that sets you up for success.

In an attempt to “have it all” and please everyone…

6 years, 6 months ago

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EP 148 - Detox the World

Season 1 Episode 45

Learn how to lose weight, gain clarity, and get energized with deep cellular cleansing and colon hydrotherapy.Healthy atoms are negatively charged io…

6 years, 6 months ago

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Encore Episode: The Metabolism Reset Diet

Season 1 Episode 44

Lose weight and eliminate dangerous liver fat in just 28 days.If you notice a change in your body composition and are gaining weight where you don’t …

6 years, 7 months ago

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